{"product_id":"youve-got-this-9780241545744","title":"Youve Got This","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eLearn how to reframe your thoughts and live your best life with this accessible guide from clinical psychologist Dr Michaela Dunbar, founder of @myeasytherapy\u003c\/b\u003e\u003cbr\u003e_________\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAre fear and anxious thoughts holding you back from living the bold and exciting life you want?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eEveryone experiences self-doubt, feelings of inadequacy, fear of failure and burnout. But not all of us know how to deal with it.\u003cbr\u003e\u003cbr\u003eIn her years spent helping ambitious women overcome self-doubt, Dr Michaela Dunbar has identified \u003cb\u003eseven key ways \u003c\/b\u003ehigh-functioning anxiety can manifest in our lives, from people-pleasing to imposter syndrome.\u003cbr\u003e\u003cbr\u003eIn this hopeful, accessible, and genuinely useful book, Dr Michaela offers practical solutions and strategies to help you with . . .\u003cbr\u003e\u003cbr\u003e\u003cb\u003e \u003c\/b\u003eCoping with\u003cb\u003e anxiety and overthinking\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e \u003c\/b\u003eDealing with \u003cb\u003eimposter syndrome\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e \u003c\/b\u003eSetting and \u003cb\u003emaintaining boundaries\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e \u003c\/b\u003eBreaking down the \u003cb\u003efear of failure\u0026lt;\u003c\/b\u003e\u003c\/p\u003e","brand":"Penguin Books Ltd","offers":[{"title":"Default Title","offer_id":48733210706263,"sku":"9780241545744","price":15.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780241545744.jpg?v=1719999703","url":"https:\/\/bookcurl.com\/products\/youve-got-this-9780241545744","provider":"Book Curl","version":"1.0","type":"link"}