{"product_id":"your-yoga-bodymap-for-vitality-9780954538910","title":"Your Yoga Bodymap for Vitality","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eA yoga guide that places the emphasis on the needs of the body. This book contains line drawings and 'stop-action' photographs that aim success in practicing the asanas.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\"beautifully written and presented ... highly recommended\" Yoga Scotland  \"Spiritual treatment for the body, soul and mind... An excellent book for a skeletal de-tox. With a newly-awakened body, you might just begin to look beyond those revealing trousers.\"  http:\/\/www.pages4women.com\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003ePreface  1. Our Bodies, our Selves  2. the feet and Ankles  3. Knees and Calves  4. Thighs, Hips and Belly  5. The Navel and Solar Plexus Area  6. Heart and Chest  7. Shoulders, Arms and Hands  8. The Neck and Throat  9. The Head  10. The Spine  11. Relaxation and Breathing  12. The Body's Energy system","brand":"Polair Publishing","offers":[{"title":"Default Title","offer_id":48737876410711,"sku":"9780954538910","price":15.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780954538910.jpg?v=1723811550","url":"https:\/\/bookcurl.com\/products\/your-yoga-bodymap-for-vitality-9780954538910","provider":"Book Curl","version":"1.0","type":"link"}