{"product_id":"your-ramadan-journal-9781789296792","title":"Your Ramadan Journal","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eA stunning spiritual toolkit for Ramadan and beyond, to build healthy new habits and strengthen existing practices.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThis stunning illustrated journal is an opportunity for you to (re)connect with your faith and help you explore themes and concepts such as compassion, self-awareness, \u003cb\u003emindfulness\u003c\/b\u003e, acceptance and\u003cb\u003e commitment\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003eWritten by \u003cb\u003epsychotherapist \u003c\/b\u003eHumza Khan, this handy journal features an array of mindful activities and exercises to help you to prepare for Ramadan, as well as offering simple yet effective strategies to use throughout the holy month and beyond. This is your \u003cb\u003espiritual toolkit\u003c\/b\u003e to help you to \u003cb\u003edevelop your discipline\u003c\/b\u003e, build on what Ramadan entails, and work towards a more mindful approach to your faith.\u003c\/p\u003e","brand":"Michael O'Mara Books Ltd","offers":[{"title":"Default Title","offer_id":50470040764759,"sku":"9781789296792","price":9.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781789296792.jpg?v=1744897217","url":"https:\/\/bookcurl.com\/products\/your-ramadan-journal-9781789296792","provider":"Book Curl","version":"1.0","type":"link"}