{"product_id":"your-no-guilt-pregnancy-plan-9780241315804","title":"Your No Guilt Pregnancy Plan","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003e** As seen on the Victoria Derbyshire show ** \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eProviding you with everything you''ve ever wanted to know about pregnancy, this is the definitive guide from conception to the first few weeks'' at home with your newborn\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003e*** ''I wish there''d been a book like this when I was pregnant. It almost makes me want to have another child. Almost'' \u003c\/b\u003eBryony Gordon\u003cb\u003e ***\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eYour No Guilt Pregnancy Plan\u003c\/i\u003e is a revolutionary new guide to pregnancy and childbirth that puts the power firmly in your hands. It won''t tell you what fruit your baby resembles week-by-week, but it will cover the huge shifts happening in your relationships, body, work and emotional life right now, giving you practical tools, tips and real stories to help you make a plan that is uniquely yours yet flexible enough to accommodate whatever your pregnancy, birth and life throw at you.\u003cbr\u003e\u003cbr\u003e***Further Praise for \u003ci\u003eYour No Guilt Pregnancy Plan\u003c\/i\u003e***\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''The book has everything a pregnant woman needs ... I''m sure this will be the go-to book for women in years to come''\u003c\/b\u003e - Helen Thorn host of the \u003ci\u003eScummy Mummies \u003c\/i\u003epodcast\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''Rebecca is a living, breathing Wonder Woman heroine. In a sea of complicated, important and sometimes angry debate around childbirth, she is a mast to hold onto.'' - \u003c\/b\u003eCherry Healey, presenter and author of \u003ci\u003eLetters to My Fanny\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eI can''t think of a panicky question I had thought of through either of my pregnancies (and I thought of them at a rate of five per second) that wouldn''t have been answered by this book. I wish I had had it, in fact. A very empowering guide to becoming a mother.''\u003c\/b\u003e - Robyn Wilder, \u003ci\u003eThe Pool\u003c\/i\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eWhat a reassuring, informative and powerful tool for women! \u003cb\u003eThe book has everything a pregnant woman needs\u003c\/b\u003e and is the perfect combination of facts and figures and personal stories and accounts of birth. I'm sure this will be \u003cb\u003ethe go-to book for women for many years to come\u003c\/b\u003e -- Helen Thorn, host of the 'Scummy Mummies' podcast\u003cbr\u003e\u003cb\u003eI wish there'd been a book like this when I was pregnant. It almost makes me want to have another child. Almost\u003c\/b\u003e -- Bryony Gordon\u003cbr\u003e\u003cb\u003eRebecca is a living, breathing Wonder Woman heroine\u003c\/b\u003e. \u003cb\u003eIn a sea of complicated, important and sometimes angry debate around childbirth, she is a mast to hold onto\u003c\/b\u003e. I think she is wonderfully\u003cb\u003e balanced, informed, highly respectful and compassionate \u003c\/b\u003e -- Cherry Healey, presenter and author of 'Letters to My Fanny'\u003cbr\u003eIn \u003ci\u003eYour No Guilt Pregnancy Plan\u003c\/i\u003e Rebecca presents information, tips and suggestions about pregnancy, childbirth and the early days of motherhood in an \u003cb\u003eaccessible and honest way.\u003c\/b\u003e  Her approach is that every woman is unique and  knows her own physical and emotional make up better than anyone else. She therefore avoids taking an ideological position on any issue and never uses words like must, allowed and can't. Instead women are supported to think through what they want and, even when life does not go to plan, to take control for themselves. This rights based approach is refreshing and hugely helpful for women. \u003cb\u003eI loved and highly recommend this book \u003c\/b\u003e -- Dame Cathy Warwick MSc RM, CEO of Royal College Midwives 2008-2017 and Chair British Pregnancy Advisory Service\u003cbr\u003eI've spent most of my life as a midwife serving childbearing women and their families, and for the majority of that time, have striven to be open, to be alongside, and to create a unique space for each woman to be herself. \u003cb\u003eTurning each page \u003ci\u003eYour No Guilt Pregnancy Plan\u003c\/i\u003e made my heart leap with joy\u003c\/b\u003e, as I felt Schiller was trying to do the same. This book provides an expectant mother (or reader) with unbiased, not prescriptive, non-judgemental suggestions when negotiating pregnancy, labour and birth, and the first few weeks of motherhood. The content is easy to read, simple to navigate, with reminders and reference to useful sections. What's more, there is a dedicated website with more references and further reading - an excellent idea to keep content current and topical. \u003cb\u003eSchiller is clear, the book isn't a prescriptive manual, but a resource that aims to support decision making, and to be a 'doula in your pocket'\u003c\/b\u003e \u003cb\u003eI think this book is THE one for 2018 and beyond, and I'll definitely be recommending to all\u003c\/b\u003e -- Sheena Byrom, consultant midwife and co-lead of the Midwifery Unit Network\u003cbr\u003eIt used to be that women could rely on a village to support them through the crazy rollercoaster that is pregnancy, birth and early parenthood. These days, what we invariably get is confusing and conflicting 'advice', endless judgment and crashing guilt. \u003cb\u003eEnter the wonderful Rebecca Schiller, who counters this with wisdom, wit, genuine expertise - and absolutely zero judgement. She is a true sister for our times.\u003c\/b\u003e -- Clemency Burton-Hill, BBC broadcaster and author of 'Year of Wonder'\u003cbr\u003eI picked up this up for a quick flick-through,  45 minutes later I was still deeply engrossed. Such \u003cb\u003ean intelligent, informative and well-rounded guide to having a baby.\u003c\/b\u003e It covers both the physical process, but also the impact it has on your sense of self. \u003cb\u003eLove it!\u003c\/b\u003e -- Clemmie Telford, author of the 'Mother of All Lists' blog\u003cbr\u003eThis book is wonderful - beautifully written, warm and full of compassion and wisdom. \u003cb\u003eI can't think of a panicky question I had thought of through either of my pregnancies (and I thought of them at a rate of five per second) that wouldn't have been answered by this book.\u003c\/b\u003e I wish I had had it, in fact.\u003cb\u003e A very empowering guide to becoming a mother. I loved it.\u003c\/b\u003e -- Robyn Wilder * The Pool *\u003cbr\u003e\u003cb\u003eWhen I gave birth I had Rebecca Schiller by my side, literally. Now every other pregnant woman can have her book. Real talk from real people about the glorious imperfection of it all\u003c\/b\u003e -- Sophie Heawood, Guardian feature writer\u003cbr\u003e\u003ci\u003eYour No-Guilt Pregnancy Plan\u003c\/i\u003e is \u003cb\u003edestined to become THE BOOK \u003c\/b\u003eyou pass down to your sister with a little nod: as well as all the helpful stuff about babies, it's \u003cb\u003ebrilliant\u003c\/b\u003e on prioritising your own mental health -- Eva Wiseman\u003cbr\u003eT\u003cb\u003ehis is such an important book. I am going to be prescribing it on the NHS to every pregnant woman I meet.\u003c\/b\u003e -- Dr Rebecca Moore, Perinatal Psychiatrist\u003cbr\u003e\u003cb\u003eHow very wonderful - there are so few books that present all the information about pregnancy and the following weeks without advising on how it 'should' be done.\u003c\/b\u003e Rebecca goes out of her way to cover all the options but also shows real empathy for women going through these phases. As someone that has just done it for the third time, the changes are still massive, some bits are brutal, and \u003cb\u003ehaving a kind voice guide you without judgement is just what any pre- and post-natal woman needs\u003c\/b\u003e -- Steph Douglas, owner of 'Don't Buy Her Flowers'","brand":"Penguin Books Ltd","offers":[{"title":"Default Title","offer_id":48732995453271,"sku":"9780241315804","price":15.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780241315804.jpg?v=1719999201","url":"https:\/\/bookcurl.com\/products\/your-no-guilt-pregnancy-plan-9780241315804","provider":"Book Curl","version":"1.0","type":"link"}