{"product_id":"your-brain-needs-a-hug-9781250307859","title":"Your Brain Needs a Hug","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eImbued with a sense of humor, understanding, and hope, \u003ci\u003eYour Brain Needs a Hug \u003c\/i\u003eis a judgment-free guide for living well with your mind.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eMy Mad Fat Diary\u003c\/i\u003e author Rae Earl offers her personalized advice on the A to Zs of mental health, social media, family and friendship. When she was a teenager, Rae dealt with OCD, anxiety, and an eating disorder, but she survived, and she thrived. \u003cbr\u003e\u003cbr\u003e\u003ci\u003eYour Brain Needs a Hug\u003c\/i\u003e is filled with her friendly advice, coping strategies and laugh-out-loud moments to get you through the difficult days. Witty, honest, and enlightening, this is the perfect read for feeling happier and healthier and learning to navigate life without feeling overwhelmed or isolated.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAn Imprint Book \u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e\u003cb\u003eA validating, hopeful, and practical guide to mental health\u003c\/b\u003e... heartfelt and honest... Teens struggling with mental illness will find comfort and valuable information in this \u003cb\u003esuperlative guide.\u003c\/b\u003e -\u003ci\u003eKirkus Reviews\u003c\/i\u003e\u003c\/p\u003e","brand":"Imprint","offers":[{"title":"Default Title","offer_id":49528940724567,"sku":"9781250307859","price":12.34,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781250307859.jpg?v=1731873634","url":"https:\/\/bookcurl.com\/products\/your-brain-needs-a-hug-9781250307859","provider":"Book Curl","version":"1.0","type":"link"}