{"product_id":"yogalean-poses-and-recipes-to-promote-weight-loss-and-vitalityfor-life-9780804178556","title":"Yogalean Poses and Recipes to Promote Weight Loss","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eFrom the founder of YogaFit™, one of the world’s leading mind-body education and yoga training organizations, comes a revolutionary approach to weight loss and wellness.\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e \u003c\/b\u003e\u003cbr\u003e Forget diets and guilt and judgments! Achieve your optimal weight by developing what internationally recognized yoga and fitness expert Beth Shaw calls \u003ci\u003eLean Consciousness\u003c\/i\u003e. The ultimate path to weight loss, weight management, and whole-life wellness, Lean Consciousness grows out of filling your mind with good intentions, fueling your body with good food, and then moving your body intentionally. Combining the latest nutrition and exercise science with yogic wisdom and principles, \u003ci\u003eYogaLean \u003c\/i\u003eoffers an easy-to-follow and inspiring holistic lifestyle program:\u003cbr\u003e  \u003cbr\u003e • fully illustrated yoga poses that promote a lean physique, strengthen your core, increase energy, improve balance, boost metabolism, and enhance confidence\u003cbr\u003e • a menu of cardio and weight","brand":"Random House USA Inc","offers":[{"title":"Default Title","offer_id":49527714677079,"sku":"9780804178556","price":18.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780804178556.jpg?v=1731868955","url":"https:\/\/bookcurl.com\/products\/yogalean-poses-and-recipes-to-promote-weight-loss-and-vitalityfor-life-9780804178556","provider":"Book Curl","version":"1.0","type":"link"}