{"product_id":"yogafit-athlete-up-your-game-with-sportspecific-poses-to-build-strength-flexibility-and-muscular-balance-up-your-game-with-sportspecific-poses-to-build-strength-flexibility-and-balance-9780804178570","title":"Yogafit Athlete Up Your Game with SportSpecific","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eBring the strength and breathing power of yoga to the sports you love—and seriously up your game!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eYoga routines designed specifically for swimming, running,  cycling, golf, tennis, baseball, football, volleyball, basketball,  skiing, snowboarding, weight lifting, kickboxing, boxing, CrossFit, and  more!\u003c\/b\u003e\u003cbr\u003e \u003ci\u003e \u003c\/i\u003e\u003cbr\u003e \u003ci\u003e“Your body can either help you achieve your goals or get in the way of you living your best life. By practicing yoga and meditation, you can make your body work with you, not against you.”—Beth Shaw \u003c\/i\u003e\u003cbr\u003e \u003ci\u003e \u003c\/i\u003e\u003cbr\u003e Whether you’re a professional athlete, a weekend warrior, or a pick-up game enthusiast, yoga can dramatically affect your athletic performance and improve your alignment, balance, core stability, strength, flexibility, agility, endurance, lung capacity, and mobility. In this motivating and practical guide, celebrated fitness expert Beth Shaw provides short, sport-specific yoga routines desi","brand":"Random House USA Inc","offers":[{"title":"Default Title","offer_id":49527714611543,"sku":"9780804178570","price":18.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780804178570.jpg?v=1731868954","url":"https:\/\/bookcurl.com\/products\/yogafit-athlete-up-your-game-with-sportspecific-poses-to-build-strength-flexibility-and-muscular-balance-up-your-game-with-sportspecific-poses-to-build-strength-flexibility-and-balance-9780804178570","provider":"Book Curl","version":"1.0","type":"link"}