{"product_id":"why-is-the-dalai-lama-always-smiling-9780990571100","title":"Why Is the Dalai Lama Always Smiling","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cdiv\u003eIf you think meditation is only for monks, think again. Today’s world seems to be growing more and more stressful by the minute—for all of us. So now, as a teacher of Tibetan Buddhist practice and a 21st-century woman, Lama Tsomo offers us time-tested tools for getting underneath our everyday worries and making our lives richer and more fulfilling. In \u003ci\u003eWhy Is the Dalai Lama Always Smiling?\u003c\/i\u003e she acts as our lively, approachable guide to using the ancient traditions and practices of Tibetan Buddhism to find happiness and peace in this modern world.\u003cbr\u003e\u003cbr\u003eThrough step-by-step instructions, photographs, and helpful explanations, Lama Tsomo shows how we can start experiencing the many benefits of meditation for ourselves. She offers proven techniques for sharpening our focus, enhancing our relationships, and living each day more mindfully and joyfully. Laced with humor, compassion, and stories from Lama Tsomo’s own life, \u003ci\u003eWhy Is the Dalai Lama Always Smiling?\u0026lt;\u003c\/i\u003e\n\u003c\/div\u003e","brand":"Namchak Publishing","offers":[{"title":"Default Title","offer_id":48885156282711,"sku":"9780990571100","price":17.99,"currency_code":"GBP","in_stock":false}],"url":"https:\/\/bookcurl.com\/products\/why-is-the-dalai-lama-always-smiling-9780990571100","provider":"Book Curl","version":"1.0","type":"link"}