{"product_id":"what-to-eat-when-youre-pregnant-and-vegetarian-9780273785774","title":"What to Eat When Youre Pregnant and Vegetarian","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eRana Conway\u003c\/strong\u003e is a registered public health nutritionist, specialising in healthy eating for pregnancy, infants and young children. She has a PhD for her research into the diets of pregnant women and regularly lectures on diet and nutrition to medical students, midwives and trainee dieticians. Rana is currently the nutrition expert for Practical Parenting magazine and writes for the National Childbirth Trust.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003eAbout the author \u003c\/i\u003e\u003c\/p\u003e \u003cp\u003e\u003ci\u003eAcknowledgements \u003c\/i\u003e\u003c\/p\u003e \u003col\u003e\n\u003cli\u003eHow to have a healthy vegetarian pregnancy \u003c\/li\u003e\n\u003cli\u003ePreparing for pregnancy \u003c\/li\u003e\n\u003cli\u003ePlanning a healthy diet \u003c\/li\u003e\n\u003cli\u003eA healthy weight gain for pregnancy \u003c\/li\u003e\n\u003cli\u003eFoods and drinks to avoid and those you don’t need to \u003c\/li\u003e\n\u003cli\u003eGetting enough iron and avoiding anaemia \u003c\/li\u003e\n\u003cli\u003eOther essential vitamins and minerals \u003c\/li\u003e\n\u003cli\u003eOmega 3 fatty acids – what’s all the fuss about? \u003c\/li\u003e\n\u003cli\u003eShould I take supplements? \u003c\/li\u003e\n\u003cli\u003eCommon complaints and how to deal with them \u003c\/li\u003e\n\u003cli\u003eBreastfeeding – the best diet for you and your baby\u003c\/li\u003e\n\u003c\/ol\u003e \u003cp\u003e\u003ci\u003eResources\u003c\/i\u003e\u003c\/p\u003e \u003cp\u003e\u003ci\u003eIndex \u003c\/i\u003e\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e","brand":"Pearson Education","offers":[{"title":"Default Title","offer_id":51017732161879,"sku":"9780273785774","price":9.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780273785774.jpg?v=1750774494","url":"https:\/\/bookcurl.com\/products\/what-to-eat-when-youre-pregnant-and-vegetarian-9780273785774","provider":"Book Curl","version":"1.0","type":"link"}