{"product_id":"true-to-you-9781035417544","title":"True to You","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003e''A beautiful blend of storytelling, science and practical tools. Smith  uses her expertise to introduce true boundary setting tools to build  (and rebuild) our relationships to others and ourselves.'' Eve Rodsky, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eFair Play\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhen''s the last time you felt as composed as you portray to your boss, family and friends? If there''s a discord between the two, you''re not alone. Humans are master pretenders - we often seem stronger, calmer and more mature than we really  are, while the truth is we''re full of doubts and self-criticism that  pushes us to borrow reassurance from friends, beliefs from strangers on  the internet, or attention that, in the moment, makes us feel successful, but leaves us totally hollow and burnt out.\u003cbr\u003e\u003cbr\u003e Dr. Smith uses examples from her own life and the lives of her therapy patients to explain how we borrow confidence, calmness and beliefs from our relationships and offers solutions and steps fo\u003c\/p\u003e","brand":"Headline Publishing Group","offers":[{"title":"Default Title","offer_id":49083804483927,"sku":"9781035417544","price":15.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781035417544.jpg?v=1725550067","url":"https:\/\/bookcurl.com\/products\/true-to-you-9781035417544","provider":"Book Curl","version":"1.0","type":"link"}