{"product_id":"transition-to-success-a-self-esteem-and-confidence-workbook-for-trans-people-9781839970511","title":"Transition to Success: A Self-Esteem and","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eIdentifying as a trans and\/or non-binary  person in today's society can be a daily challenge. However, these challenges can also lead you to experience a spectrum of emotions and experiences others can only dream of, and untold strength and power - if you know how to harness it! \u003cbr\u003eDrawing upon the author's personal experiences as a trans man, and using life-coaching and mentoring techniques throughout, this workbook will give you the tools to defeat imposter syndrome, nourish your relationships, make strides in your career, and exercise safely, without compromising on that tuck or bind. With activities, tips and self-reflective exercises to enable you to reflect on your goals, challenges and life experiences, as well as your self-limiting behaviours, this workbook is here to support you during transition, on coming out, in your relationships, at work and with your physical and mental health. Trans joy is real - so seize every opportunity that comes your way.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003ci\u003eWaites brings tried and tested coaching strategies to the trans and gender diverse community\"\u003c\/i\u003e -- Chris Grant, founder of The Queer Therapist\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eIntroduction\u003cbr\u003e1 Understanding yourself and your values\u003cbr\u003e2 Goal setting models and principles\u003cbr\u003e3 Self-esteem and confidence\u003cbr\u003e4 Health\u003cbr\u003e5 Managing Transition\u003cbr\u003e6 Relationships\u003cbr\u003e7 Career goals and aspirations\u003cbr\u003e8 Finances\u003cbr\u003e9 Performance\u003cbr\u003eConclusion\u003c\/p\u003e","brand":"Jessica Kingsley Publishers","offers":[{"title":"Default Title","offer_id":48868648190295,"sku":"9781839970511","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781839970511.jpg?v=1722289046","url":"https:\/\/bookcurl.com\/products\/transition-to-success-a-self-esteem-and-confidence-workbook-for-trans-people-9781839970511","provider":"Book Curl","version":"1.0","type":"link"}