{"product_id":"training-and-competing-with-a-continuous-glucose-monitor-9781646046935","title":"Training and Competing with a Continuous Glucose","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eYou''ll discover how and why seeing your continuous blood glucose with a CGM in real time will give you an edge in your sport with the ability to: Optimise the timing of nutrition intake; Determine the correct serving of foods to positively impact energy levels; Understand the proper type of foods to use to ''prime'' your system before training or an event; Recognize patterns of poor nutrition and correct them; Learn your blood glucose highs and lows throughout the day to correct them for better glucose stability; And so much more. Whether you are an endurance athlete or casual exerciser, pioneering cycling coach Hunter Allen gives you step-by-step directions for using a CGM to clearly understand and use this technology to enhance your ability.","brand":"Ulysses Press","offers":[{"title":"Default Title","offer_id":51359920750935,"sku":"9781646046935","price":19.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781646046935.jpg?v=1754126118","url":"https:\/\/bookcurl.com\/products\/training-and-competing-with-a-continuous-glucose-monitor-9781646046935","provider":"Book Curl","version":"1.0","type":"link"}