{"product_id":"this-is-not-a-diet-book-a-users-guide-to-eating-well-9780008225766","title":"This Is Not a Diet Book A Users Guide to Eating","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eThis book can't give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, your eating life will alter for the better in ways that you can sustain.'This Is Not A Diet Book is a collection of calm, practical tips and ideas on healthier, happier eating from award-winning food writer Bee Wilson.From unsweetening your palate to rethinking the lunchtime sandwich, This Is Not A Diet Book gathers together some of the wisest, most constructive advice for feeding you and your family.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003cp\u003ePraise for First Bite:\u003c\/p\u003e           \u003cp\u003e‘Bee Wilson is the ultimate food scholar’ Yotam Ottolenghi\u003c\/p\u003e           \u003cp\u003e‘[A] call-to-arms manifesto to make eating guiltlessly pleasurable for all’ Nigella Lawson\u003c\/p\u003e           \u003cp\u003e‘If there were any justice in the world, this book should be at the top of this month's diet-book bestsellers … I agree with every word she writes' Daisy Goodwin, Sunday Times\u003c\/p\u003e           \u003cp\u003e‘If any book can effect long-term weight loss, it should be this one, because it feeds the mind rather than denying the body’ The Times\u003c\/p\u003e           \u003cp\u003e‘First Bite is a brilliant read; a month after finishing it, I still think of it every time I set the table’ Observer Food Monthly\u003c\/p\u003e","brand":"HarperCollins Publishers","offers":[{"title":"Default Title","offer_id":51358956683607,"sku":"9780008225766","price":999.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780008225766.jpg?v=1754122982","url":"https:\/\/bookcurl.com\/products\/this-is-not-a-diet-book-a-users-guide-to-eating-well-9780008225766","provider":"Book Curl","version":"1.0","type":"link"}