{"product_id":"the-whole30-9780544609716","title":"The Whole30","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cstrong\u003eOver 1.5 million copies sold!\u003cbr\u003e\u003cbr\u003e Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Times best-selling \u003cem\u003eThe Whole30.\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e Since 2009, Melissa Hartwig Urban's critically-acclaimed Whole30 program has quietly led hundreds of thousands of people to effortless weight loss and better health—along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. The program accomplishes all of this by specifically targeting people’s habits and emotional relationships with food. The Whole30 is designed to help break unhealthy patterns of behavior, stop stress-related comfort eating, and reduce cravings, particularly for sugar and carbohydrates. Many Whole30 participants have described achieving “food freedom”—in just thirty days.\u003cbr\u003e  \u003cbr\u003e Now, \u003cem\u003eThe\u003c\/em\u003e","brand":"Houghton Mifflin","offers":[{"title":"Default Title","offer_id":49403008876887,"sku":"9780544609716","price":27.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780544609716.jpg?v=1730482119","url":"https:\/\/bookcurl.com\/products\/the-whole30-9780544609716","provider":"Book Curl","version":"1.0","type":"link"}