{"product_id":"the-walking-solution-9781492575009","title":"The Walking Solution","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eThe Walking Solution offers techniques and coaching cues to turn a low-impact, easily accessible activity into a fun and challenging workout for clients of every age and ability.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\u003cb\u003ePart I. Why Walking\u003c\/b\u003e\u003c\/i\u003e?\u003cbr\u003e\u003cb\u003eChapter 1.\u003c\/b\u003e The Power of Walking\u003cbr\u003e\u003cb\u003eChapter 2. \u003c\/b\u003eMade for Walking\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\u003cb\u003ePart II. The New Way to Walk\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eChapter 3.\u003c\/b\u003e Intensify the Pace\u003cbr\u003e\u003cb\u003eChapter 4.\u003c\/b\u003e Coach Proper Technique\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\u003cb\u003ePart III. Walking Workouts\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eChapter 5.\u003c\/b\u003e Design Effective Workouts\u003cbr\u003e\u003cb\u003eChapter 6.\u003c\/b\u003e Stretch for Mobility and Performance\u003cbr\u003e\u003cb\u003eChapter 7. \u003c\/b\u003eGain Strength for Power\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\u003cb\u003ePart IV. Enhance the Experience\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eChapter 8. \u003c\/b\u003eEnsure Comfort and Safety\u003cbr\u003e\u003cb\u003eChapter 9.\u003c\/b\u003e Include All\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\u003cb\u003ePart V. The Business of Walking\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eChapter 10.\u003c\/b\u003e Manage Your Classes\u003cbr\u003e\u003cb\u003eChapter 11.\u003c\/b\u003e Promote Walking as a Workout\u003cbr\u003e\u003cb\u003eChapter 12.\u003c\/b\u003e Coach for Success\u003cbr\u003e\u003cbr\u003e Appendix A. Recommended Reading\u003cbr\u003e Appendix B. Health Questionnaires and Waivers\u003cbr\u003e Appendix C. Business Development Resources\u003cbr\u003e  ","brand":"Human Kinetics Publishers","offers":[{"title":"Default Title","offer_id":49409201930583,"sku":"9781492575009","price":27.54,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781492575009.jpg?v=1730505911","url":"https:\/\/bookcurl.com\/products\/the-walking-solution-9781492575009","provider":"Book Curl","version":"1.0","type":"link"}