{"product_id":"the-student-eq-edge-9781118094600","title":"The Student Eq Edge","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eWritten specifically for students,  The Student EQ Edge: Student Workbook  is designed to be used alongside the main volume,  The Student EQ Edge , and helps students move from understanding to action through use of case studies, self-assessment questions, reflection and discussion questions, and activities and assignments.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003cp\u003ePreface ix\u003c\/p\u003e \u003cp\u003eAbout the Authors xi\u003c\/p\u003e \u003cp\u003e\u003cb\u003e1 Introduction to Emotional Intelligence 1\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eEmotional Intelligence Overview 2\u003c\/p\u003e \u003cp\u003eA Word About EI Scales and Skills 4\u003c\/p\u003e \u003cp\u003eThe Student EQ Edge: Student Workbook: An Overview 4\u003c\/p\u003e \u003cp\u003eWhy Reflection? 5\u003c\/p\u003e \u003cp\u003e\u003cb\u003e2 Case Studies of Emotionally Intelligent (and Not Emotionally Intelligent!) Behavior 7\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eCase Study #1: Why Can’t I Make an A? 7\u003c\/p\u003e \u003cp\u003eCase Study #2: 15 Years to Graduate 8\u003c\/p\u003e \u003cp\u003eCase Study #3: But I’m Good! 10\u003c\/p\u003e \u003cp\u003eCase Study #4: Starting College 11\u003c\/p\u003e \u003cp\u003eCase Study #5: Shared Responsibilities 12\u003c\/p\u003e \u003cp\u003eCase Study #6: A Costly Decision 13\u003c\/p\u003e \u003cp\u003eCase Study #7: First Job Jitters 14\u003c\/p\u003e \u003cp\u003eCase Study #8: No Way 15\u003c\/p\u003e \u003cp\u003eCase Study #9: Twins? 17\u003c\/p\u003e \u003cp\u003e\u003cb\u003e3 Emotional Self-Awareness 19\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWorksheet 3.1: Feelings Journal 21\u003c\/p\u003e \u003cp\u003eWorksheet 3.2: Hot Buttons 22\u003c\/p\u003e \u003cp\u003eWorksheet 3.3: ABCDE Exercise—Th e Impact of Th oughts on\u003c\/p\u003e \u003cp\u003eEmotions and Behaviors 24\u003c\/p\u003e \u003cp\u003eWorksheet 3.4: Hot Buttons on Reality TV 26\u003c\/p\u003e \u003cp\u003eWorksheet 3.5: Positive and Negative Aff ect 27\u003c\/p\u003e \u003cp\u003eWorksheet 3.6: Self-Development Plan for Emotional Self-Awareness 28\u003c\/p\u003e \u003cp\u003e\u003cb\u003e4 Self-Regard 29\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWorksheet 4.1: Who Am I? 31\u003c\/p\u003e \u003cp\u003eWorksheet 4.2: Locus of Control Scale (Rotter, 1966) 32\u003c\/p\u003e \u003cp\u003eWorksheet 4.3: Positive and Negative Self-Talk 35\u003c\/p\u003e \u003cp\u003eWorksheet 4.4: 3600 Feedback 36\u003c\/p\u003e \u003cp\u003eWorksheet 4.5: Modern Family 37\u003c\/p\u003e \u003cp\u003eWorksheet 4.6: Self-Development Plan for Self-Regard 38\u003c\/p\u003e \u003cp\u003e\u003cb\u003e5 Self-Actualization 39\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWorksheet 5.1: Who Am I? 41\u003c\/p\u003e \u003cp\u003eWorksheet 5.2: Emotions Meter 42\u003c\/p\u003e \u003cp\u003eWorksheet 5.3: Quotes, Sayings, and Songs—A Window into You! 43\u003c\/p\u003e \u003cp\u003eWorksheet 5.4: Defi ning Your Personal Mission Statement 44\u003c\/p\u003e \u003cp\u003eWorksheet 5.5: Th e Amazing Race 45\u003c\/p\u003e \u003cp\u003eWorksheet 5.6: Self-Development Plan for Self-Actualization 46\u003c\/p\u003e \u003cp\u003e\u003cb\u003e6 Emotional Expression 47\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWorksheet 6.1: Observing Emotions 50\u003c\/p\u003e \u003cp\u003eWorksheet 6.2: Observing Your Emotions 51\u003c\/p\u003e \u003cp\u003eWorksheet 6.3: Follow the Leader 53\u003c\/p\u003e \u003cp\u003eWorksheet 6.4: “I” Messages 57\u003c\/p\u003e \u003cp\u003eWorksheet 6.5: TV Emotions 60\u003c\/p\u003e \u003cp\u003eWorksheet 6.6: Self-Development Plan for Emotional Expression 62\u003c\/p\u003e \u003cp\u003e\u003cb\u003e7 Independence 63\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWorksheet 7.1: Private Eye 66\u003c\/p\u003e \u003cp\u003eWorksheet 7.2: By Yourself 69\u003c\/p\u003e \u003cp\u003eWorksheet 7.3: Please Do Th is for Me! 70\u003c\/p\u003e \u003cp\u003eWorksheet 7.4: Reality TV—Too Needy, Too Alone, or Just Right? 71\u003c\/p\u003e \u003cp\u003eWorksheet 7.5: On My Own 72\u003c\/p\u003e \u003cp\u003eWorksheet 7.6: Self-Development Plan for Independence 74\u003c\/p\u003e \u003cp\u003e\u003cb\u003e8 Assertiveness 75\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWorksheet 8.1: Assertive, Aggressive, or Passive? 78\u003c\/p\u003e \u003cp\u003eWorksheet 8.2: It Seems So Easy When Others Do It 80\u003c\/p\u003e \u003cp\u003eWorksheet 8.3: Giving Feedback 81\u003c\/p\u003e \u003cp\u003eWorksheet 8.4: Controversial Issues 83\u003c\/p\u003e \u003cp\u003eWorksheet 8.5: Assertiveness Quiz 84\u003c\/p\u003e \u003cp\u003eWorksheet 8.6: Self-Development Plan for Assertiveness 86\u003c\/p\u003e \u003cp\u003e\u003cb\u003e9 Interpersonal Relationship 87\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWorksheet 9.1: My Favorite Person 90\u003c\/p\u003e \u003cp\u003eWorksheet 9.2: Sharing Secrets 92\u003c\/p\u003e \u003cp\u003eWorksheet 9.3: Scaling the Intimacy Wall 93\u003c\/p\u003e \u003cp\u003eWorksheet 9.4: Beginning a Relationship 94\u003c\/p\u003e \u003cp\u003eWorksheet 9.5: Getting Closer 95\u003c\/p\u003e \u003cp\u003eWorksheet 9.6: Self-Development Plan for Interpersonal Relationship 96\u003c\/p\u003e \u003cp\u003e\u003cb\u003e10 Empathy 97\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWorksheet 10.1: What Is Empathy? 99\u003c\/p\u003e \u003cp\u003eWorksheet 10.2: Th e Art of Questions 100\u003c\/p\u003e \u003cp\u003eWorksheet 10.3: Refl ective Listening 102\u003c\/p\u003e \u003cp\u003eWorksheet 10.4: Empathy Assessment 103\u003c\/p\u003e \u003cp\u003eWorksheet 10.5: Listening Even When It’s Hard to Do! 106\u003c\/p\u003e \u003cp\u003eWorksheet 10.6: Self-Development Plan for Empathy 108\u003c\/p\u003e \u003cp\u003e\u003cb\u003e11 Social Responsibility 109\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWorksheet 11.1: Doing What’s Right 112\u003c\/p\u003e \u003cp\u003eWorksheet 11.2: Cooperation 114\u003c\/p\u003e \u003cp\u003eWorksheet 11.3: A Company’s Social Responsibility Policy 115\u003c\/p\u003e \u003cp\u003eWorksheet 11.4: My Social Responsibility Policy 116\u003c\/p\u003e \u003cp\u003eWorksheet 11.5: Take Action! 117\u003c\/p\u003e \u003cp\u003eWorksheet 11.6: Self-Development Plan for Social Responsibility 118\u003c\/p\u003e \u003cp\u003e\u003cb\u003e12 Reality Testing 119\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWorksheet 12.1: My Big Decision 122\u003c\/p\u003e \u003cp\u003eWorksheet 12.2: Th e Mirrors Around You 124\u003c\/p\u003e \u003cp\u003eWorksheet 12.3: Failed Reality Testing 126\u003c\/p\u003e \u003cp\u003eWorksheet 12.4: Decision-Making Interviews 127\u003c\/p\u003e \u003cp\u003eWorksheet 12.5: Reality-Testing Scenarios 128\u003c\/p\u003e \u003cp\u003eWorksheet 12.6: Self-Development Plan for Reality Testing 130\u003c\/p\u003e \u003cp\u003e\u003cb\u003e13 Problem Solving 131\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWorksheet 13.1: What Is My Emotion? 134\u003c\/p\u003e \u003cp\u003eWorksheet 13.2: Failed Decisions Revisited 136\u003c\/p\u003e \u003cp\u003eWorksheet 13.3: Solving Your Problems 137\u003c\/p\u003e \u003cp\u003eWorksheet 13.4: But Can I Really Change My Emotion? 139\u003c\/p\u003e \u003cp\u003eWorksheet 13.5: One Fine Day 140\u003c\/p\u003e \u003cp\u003eWorksheet 13.6: Self-Development Plan for Problem Solving 141\u003c\/p\u003e \u003cp\u003e\u003cb\u003e14 Impulse Control 143\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWorksheet 14.1: Marshmallow Cravings 146\u003c\/p\u003e \u003cp\u003eWorksheet 14.2: But I Want . . . 147\u003c\/p\u003e \u003cp\u003eWorksheet 14.3: Survivor 148\u003c\/p\u003e \u003cp\u003eWorksheet 14.4: No Regrets? 149\u003c\/p\u003e \u003cp\u003eWorksheet 14.5: Strategies for Success 150\u003c\/p\u003e \u003cp\u003eWorksheet 14.6: Self-Development Plan for Impulse Control 151\u003c\/p\u003e \u003cp\u003e\u003cb\u003e15 Flexibility 153\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWorksheet 15.1: Refl ections About Change 156\u003c\/p\u003e \u003cp\u003eWorksheet 15.2: Flexibility Survey 157\u003c\/p\u003e \u003cp\u003eWorksheet 15.3: Th e Price of Infl exibility 159\u003c\/p\u003e \u003cp\u003eWorksheet 15.4: Stretching Yourself 161\u003c\/p\u003e \u003cp\u003eWorksheet 15.5: Flexibility Forecasting 162\u003c\/p\u003e \u003cp\u003eWorksheet 15.6: Self-Development Plan for Flexibility 164\u003c\/p\u003e \u003cp\u003e\u003cb\u003e16 Stress Tolerance 165\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWorksheet 16.1: Identifying Your Stressors 168\u003c\/p\u003e \u003cp\u003eWorksheet 16.2: Understanding Why You Get Stressed 169\u003c\/p\u003e \u003cp\u003eWorksheet 16.3: Irrational Th inking and Stress 170\u003c\/p\u003e \u003cp\u003eWorksheet 16.4: Resources for Coping 172\u003c\/p\u003e \u003cp\u003eWorksheet 16.5: Stress Busters 173\u003c\/p\u003e \u003cp\u003eWorksheet 16.6: Self-Development Plan for Stress Tolerance 174\u003c\/p\u003e \u003cp\u003e\u003cb\u003e17 Optimism 175\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWorksheet 17.1: Optimism Begins with Framing 179\u003c\/p\u003e \u003cp\u003eWorksheet 17.2: De-motivators—Watch Your Self-Talk 180\u003c\/p\u003e \u003cp\u003eWorksheet 17.3: Assessing Your Optimism 182\u003c\/p\u003e \u003cp\u003eWorksheet 17.4: Pep Talks and Persistence 184\u003c\/p\u003e \u003cp\u003eWorksheet 17.5: Perseverance Defi ned 186\u003c\/p\u003e \u003cp\u003eWorksheet 17.6: Self-Development Plan for Optimism 187\u003c\/p\u003e \u003cp\u003e\u003cb\u003e18 Happiness 189\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWorksheet 18.1: Taking Stock of Your Happiness Level 192\u003c\/p\u003e \u003cp\u003eWorksheet 18.2: Laugh a Little, Laugh a Lot 193\u003c\/p\u003e \u003cp\u003eWorksheet 18.3: Does Money Buy Happiness? 194\u003c\/p\u003e \u003cp\u003eWorksheet 18.4: Well-Being Indicators 195\u003c\/p\u003e \u003cp\u003eWorksheet 18.5: Th e Pursuit of Happyness 197\u003c\/p\u003e \u003cp\u003eWorksheet 18.6: One Commitment—Self-Development Plan for Happiness 198\u003c\/p\u003e \u003cp\u003eReferences 199\u003c\/p\u003e \u003cp\u003eAppendix A KISS Strategies for Improving Emotional Intelligence 201\u003c\/p\u003e \u003cp\u003eAppendix B Movie Selections for Learning About Emotional Intelligence 213\u003c\/p\u003e","brand":"John Wiley \u0026 Sons Inc","offers":[{"title":"Default Title","offer_id":49406828970327,"sku":"9781118094600","price":14.18,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781118094600.jpg?v=1730497256","url":"https:\/\/bookcurl.com\/products\/the-student-eq-edge-9781118094600","provider":"Book Curl","version":"1.0","type":"link"}