{"product_id":"the-sober-curious-reset-9780762472703","title":"The Sober Curious Reset","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eRuby Warrington''s 2019 book \u003ci\u003eSober Curious\u003c\/i\u003e was an illuminating conversation-starter that asked her readers to consider, ''Would life be better without alcohol?'' thus sparking a global wellness trend of ''curiosity'' on how to gain one''s genuine confidence and happiness without the crutch of alcohol.\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eThe Sober Curious Reset\u003c\/i\u003e, Ruby goes a step further by inviting her readers into a 100-day process of radically rethinking their drinking. Each ''day'' features observations, exercises, and insights, offering a more profound process of self-discovery than common month-long programs like Dry January or Sober September. Ruby''s friendly, honest, and totally non-judgmental tone helps readers unmask the deeper ''whys'' behind their drinking, understand why 100 days is so transformational, and how to create a truly sustainable shift in habits-- and on to living a life with more presence, focus, and satisfaction.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Sober Curious Reset\u003c\/i\u003e is not about preach\u003c\/p\u003e","brand":"Running Press,U.S.","offers":[{"title":"Default Title","offer_id":48865808023895,"sku":"9780762472703","price":15.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780762472703.jpg?v=1722275675","url":"https:\/\/bookcurl.com\/products\/the-sober-curious-reset-9780762472703","provider":"Book Curl","version":"1.0","type":"link"}