{"product_id":"the-sirtfood-diet-9781473626782","title":"The Sirtfood Diet","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eTHE OFFICIAL, ORIGINAL SIRTFOOD DIET THAT WILL HELP YOU LOSE 7LBS IN JUST 7 DAYS!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eSwitch on your body''s fat-burning powers, supercharge weight loss, gain energy and help stave off disease with this easy-to-follow diet developed by the experts in nutritional medicine who proved the impact of Sirtfoods.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDark chocolate, coffee, kale - these are all foods that activate sirtuins and switch on the so-called ''skinny gene'' pathways in the body. These are the same pathways more commonly activated by fasting and exercise - meaning they help the body to burn fat, increase muscle and improve health.\u003cbr\u003e\u003cbr\u003eBased on trials that showed an increase in lean muscle, as well as consistent weight loss of 7lbs over the course of just one week, The Sirtfood Diet is revolutionizing sports nutrition and healthy eating.\u003cbr\u003e\u003cbr\u003eWritten by the nutritional experts behind those trials, and the only book rooted in their scientific research, The Sirtfood Diet gives you:\u003cbr\u003e\u003cbr\u003e- a \u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003eThe wonder foods that turbo-charge weight loss! * The Daily Mail *\u003cbr\u003eA non-faddy diet that offers incredible health benefits and weight loss.  Aidan and Glen show how everyone can reap the benefits of the Sirtfood Diet through eating delicious food. I'm a huge fan! * Lorraine Pascale, BBC TV chef and food writer *\u003cbr\u003eI'm healthier, more alert and in top physical condition. Sirtfoods are key for me reaching new peaks in performance to face the upcoming challenge in British America's Cup history. * Sir Ben Ainslie, four-times Olympic gold medallist *\u003cbr\u003eFollowing Aidan and Glen's Sirtfood Diet was incredible; my body fat just melted away - I was sharper and had heaps more energy than before * Anthony Ogogo, 2015 Strictly Come Dancing star and professional boxer *\u003cbr\u003eA revelation to my diet: introducing Sirtfoods has allowed me to attain a body composition and wellbeing previously unimaginable * David Haye, Heavyweight Champion Boxer *\u003cbr\u003ePeople keep asking me my secret to looking great. The answer is Aidan and Glen's Sirtfood Diet. Since following it, I feel unstoppable. * Jodie Kidd, model and TV personality *\u003cbr\u003eWorking with Aidan and Glen has revolutionised my nutritional approach beyond anything I have experienced in the past. Their knowledge and Sirtfood Diet is unrivalled, and was key for getting me into top shape and feeling and performing at my best for the 2015 Rugby World Cup. * James Haskell, International England Rugby star *\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe diet everyone's talking about...Over 7 days, I lose 6lb.  My partner, who does it too, goes down two jeans sizes.  It takes a couple of days to get used to, but it's a revelatory way to eat. \u003cbr\u003eI predict it is only a matter of months before a certain well-known sandwich chain starts flogging sirt shots - yoghurt-sized pots of strawberries, walnuts and chocolate flakes to sprinkle over porridge.  We'll have sirt Thursdays and hold sirt suppers.  Unlikely as it sounds, expect a run on kale\u003c\/p\u003e * THE TIMES *\u003cbr\u003e\u003cp\u003eWe don't normally do weight-loss diets, not least because we know that, in the long term, most of them don't work. But we think The Sirtfood Diet is something different.  \u003cbr\u003eThis new way of eating has been devised by experts in medical nutrition with sound scientific backing. It also delivers real health benefits (and did we mention the chocolate and red wine?)\u003c\/p\u003e * Good Housekeeping Magazine *\u003cbr\u003eI'm eating like a king these days thanks to the Sirtfood Diet * Conor McGregor, UFC World Champion *","brand":"Hodder \u0026 Stoughton","offers":[{"title":"Default Title","offer_id":47851805737303,"sku":"9781473626782","price":9.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781473626782.jpg?v=1710645291","url":"https:\/\/bookcurl.com\/products\/the-sirtfood-diet-9781473626782","provider":"Book Curl","version":"1.0","type":"link"}