{"product_id":"the-shed-method-9781405941327","title":"The SHED Method","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eMake 2020 your best year yet with the help of the \u003ci\u003eThe Shed Method \u003c\/i\u003e- step-by-step advice to give you the drive to go after what you want and achieve real success.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e''A new way to tackle life''s challenges. Teaches you to get the best out of yourself'' Red\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eUse your SHED - Sleep, Hydration, Exercise, Diet - to lock up negative thoughts and find the success you deserve.\u003cbr\u003e\u003cbr\u003eDo you make poor choices when tired or stressed?\u003cbr\u003eIs happiness perpetually out of reach?\u003cbr\u003eHave you lost direction?\u003cbr\u003e\u003cbr\u003eThe SHED Method is a means of taking control of the reptile (fight or flight) and dog (bark or cower) parts of your brain to ensure you are always in control of your life and decisions. \u003cbr\u003e\u003cbr\u003eBy managing your SHED you will:\u003cbr\u003e Stop being your own worst enemy \u003cbr\u003e Recognise internal warning signs\u003cbr\u003e Turn negative emotions and thoughts into positive ones\u003cbr\u003e Make better decisions when it matters \u003cbr\u003e\u003cbr\u003eBased on over ten years of coaching high performers,\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eTHIS is a new way to tackle life's challenges . . . SHED teaches you to get the best out of yourself\u003c\/b\u003e * Red Magazine *\u003c\/p\u003e","brand":"Penguin Books Ltd","offers":[{"title":"Default Title","offer_id":48738978857303,"sku":"9781405941327","price":12.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781405941327.jpg?v=1723812188","url":"https:\/\/bookcurl.com\/products\/the-shed-method-9781405941327","provider":"Book Curl","version":"1.0","type":"link"}