{"product_id":"the-sevenday-positivity-project-9781781338643","title":"The SevenDay Positivity Project","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eYou know there is more to life  but how can you overcome the limiting thought patterns and behaviours that keep you stuck? It's not as difficult as you think. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Seven-Day Positivity Project\u003c\/em\u003e is a dynamic, step-by-step process that helps you to recognise and manage indecision, self-criticism, negative thinking and stress. It provides practical strategies and tools to navigate your emotions and create tangible change and lasting positivity in a surprisingly easy way. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book will help you: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGain an understanding of your emotional triggers and responses \u003c\/li\u003e\n\u003cli\u003eMove from procrastination to motivation \u003c\/li\u003e\n\u003cli\u003eReduce feelings of fear, step out from and expand your comfort zone, and embrace change \u003c\/li\u003e\n\u003cli\u003eCultivate compassion in your relationships \u003c\/li\u003e\n\u003cli\u003eProtect your emotional well-being in any situation and achieve happiness and satisfaction\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Rethink Press","offers":[{"title":"Default Title","offer_id":49535506743639,"sku":"9781781338643","price":14.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781781338643.jpg?v=1731898413","url":"https:\/\/bookcurl.com\/products\/the-sevenday-positivity-project-9781781338643","provider":"Book Curl","version":"1.0","type":"link"}