{"product_id":"the-self-esteem-regime-an-action-plan-for-becoming-the-confident-person-you-were-meant-to-be-9781538152690","title":"The Self-Esteem Regime: An Action Plan for","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eEmpowers women of all ages and backgrounds to improve their self-esteem for a lifetime of awareness, poise, and confidence. \u003c\/p\u003e\u003cp\u003eDespite years of progress, many women today continue to suffer from low self-esteem. In her revelatory and prescriptive work THE SELF-ESTEEM REGIME: An Action Plan for Becoming the Confident Person You Were Meant to Be, internationally renowned guru, supermodel, award-winning actress, and public speaker Clarissa Burt offers down-to-earth advice for women to help them manifest self-confidence in all aspects of their lives: relationships, family, friendships, careers, and everyday engagement. The book helps readers find worthiness through a concrete, step-by-step program for women of all ages and backgrounds. Sharing her unique mix of knowledge, attitude, and humor, Clarissa walks readers through her unique process that instills a lifetime of self-awareness, poise, and assurance. \u003c\/p\u003e\u003cp\u003eIn her book, Clarissa empowers readers to accept mistakes as valuable learning experiences and steppingstones. Her regime is neither complicated nor demanding, although it builds mental strength, toughness, and resilience – all qualities necessary for higher self-esteem and overall wellness. \u003c\/p\u003e","brand":"Rowman \u0026 Littlefield","offers":[{"title":"Default Title","offer_id":51041197490519,"sku":"9781538152690","price":13.49,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781538152690.jpg?v=1750949317","url":"https:\/\/bookcurl.com\/products\/the-self-esteem-regime-an-action-plan-for-becoming-the-confident-person-you-were-meant-to-be-9781538152690","provider":"Book Curl","version":"1.0","type":"link"}