{"product_id":"the-power-of-selfcoaching-the-five-essential-steps-to-creating-the-life-you-want-9780471463603","title":"The Power of SelfCoaching The Five Essential","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eAn easy program for freeing yourself from your mental and emotional traps-and leading the life you want and deserve\u003cbr\u003e \u003cbr\u003e This empowering book will teach, inspire, and coach you to break the habits of insecurity that prevent you from realizing your spontaneous inner potential for genuine happiness.\u003cbr\u003e -John Gray, Ph.D., author of Men Are from Mars, Women Are from Venus\u003cbr\u003e \u003cbr\u003e There is nothing more empowering than accepting responsibility. Taking responsibility is not about assuming fault; it is about re-taking the helm and control of your journey in life. This book will help you navigate through the difficulties of personality and behavioral change to more emotional peace.\u003cbr\u003e -Dr. Laura Schlessinger, author of The Proper Care and Feeding of Husbands\u003cbr\u003e \u003cbr\u003e Nobody is born insecure, angry, bored, or depressed. The fact is, happiness is our natural state and, as psychologist Dr. Joseph J. Luciani explains in this warm, witty, and empowering guide, chronic unhappin\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003eAcknowledgments.  \u003cp\u003ePreface.\u003c\/p\u003e \u003cp\u003eIntroduction: Choose to Change, Choose the Life You Want.\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart I: The Promise of Self-Coaching.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e1. Self-Coaching: Get the Power.\u003c\/p\u003e \u003cp\u003e2. Choosing Happiness, Dropping Misguided Goals.\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart II: Your Problems: The Roots of Change.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e3. Why Are You Insecure?\u003c\/p\u003e \u003cp\u003e4. Choose Not to Worry.\u003c\/p\u003e \u003cp\u003e5. Stop Controlling Life.\u003c\/p\u003e \u003cp\u003e6. Reflexive Thinking.\u003c\/p\u003e \u003cp\u003e7. Stop Insulating and Avoiding.\u003c\/p\u003e \u003cp\u003e8. A Perfect Way to Be Miserable.\u003c\/p\u003e \u003cp\u003e9. No More Lies.\u003c\/p\u003e \u003cp\u003e10. Trust Yourself.\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart III: The Five Steps of Self-Talk.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e11. Step One: Chart Your Weaknesses.\u003c\/p\u003e \u003cp\u003e12. Step Two: Separate Fact from Fiction.\u003c\/p\u003e \u003cp\u003e13. Step Three: Stop Listening to the Noise.\u003c\/p\u003e \u003cp\u003e14. Step Four: Let Go.\u003c\/p\u003e \u003cp\u003e15. Step Five: Motivate Yourself.\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart IV: Living with the Power of Self-Coaching.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e16. Use Your Power.\u003c\/p\u003e \u003cp\u003eIndex.\u003c\/p\u003e","brand":"John Wiley \u0026 Sons Inc","offers":[{"title":"Default Title","offer_id":49402599342423,"sku":"9780471463603","price":11.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780471463603.jpg?v=1730480916","url":"https:\/\/bookcurl.com\/products\/the-power-of-selfcoaching-the-five-essential-steps-to-creating-the-life-you-want-9780471463603","provider":"Book Curl","version":"1.0","type":"link"}