{"product_id":"the-physics-of-krav-maga-9781421431611","title":"The Physics of Krav Maga","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003cp\u003ePreface\u003cbr\u003e1. A Strong Mind in a Strong Body\u003cbr\u003eWarrior Krav Maga and Physics\u003cbr\u003eWhat about math?!?\u003cbr\u003eIntuitive Physics\u003cbr\u003eWhat if I freeze?!?\u003cbr\u003eExercise and Food\u003cbr\u003eThe Greatness of Science\u003cbr\u003eEvolution and Krav Maga\u003cbr\u003eTraining Time!\u003cbr\u003e2. Disrupting Balance\u003cbr\u003eCenter of Mass\u003cbr\u003eWhy do we fall?\u003cbr\u003eHow to Keep YOUR Balance\u003cbr\u003eNewton's Third Law Aside\u003cbr\u003eVulnerable Areas\u003cbr\u003eA Little Push is All It Takes\u003cbr\u003eA Real Need to Disrupt Balance\u003cbr\u003e3. The Need for Speed!\u003cbr\u003eWhat is speed?\u003cbr\u003eHammer Fist\u003cbr\u003ePunches\u003cbr\u003eJab Cross!\u003cbr\u003eBlitz!\u003cbr\u003eWhat if you have a gun to your head?\u003cbr\u003e4. Take Control\u003cbr\u003eHead and Side Control\u003cbr\u003e360 Outside Defense\u003cbr\u003eBeware of Stick Kinetic Energy!\u003cbr\u003e5. Making Use of Leverage\u003cbr\u003eMechanical Advantage Basics\u003cbr\u003eIt Doesn't Take Much Force\u003cbr\u003eLeverage for Restraint Instead of Pain\u003cbr\u003eA Bridge to Freedom\u003cbr\u003eFrom Lug Wrench to Clavicle\u003cbr\u003e6. Linear Momentum and the Flyby\u003cbr\u003eThe Flyby\u003cbr\u003eBend Those Knees!\u003cbr\u003ePractice with Pads!\u003cbr\u003eOn to Fighting!\u003cbr\u003eTime to Sprawl!\u003cbr\u003eGun Momentum\u003cbr\u003e7. We Need More Power!\u003cbr\u003ePotential Energy and Power\u003cbr\u003eElbow Power!\u003cbr\u003eWarrior Combinations\u003cbr\u003eWatch your side!\u003cbr\u003eOuch, my knee!\u003cbr\u003e8. Rotate Your Way to Safety\u003cbr\u003eRotation Basics\u003cbr\u003eInflicting Pain Up Close\u003cbr\u003eRotate Out of that Headlock!\u003cbr\u003eRotate that Knife!\u003cbr\u003eTime to Terminate the Chapter\u003cbr\u003e9. Using Weapons\u003cbr\u003eWhat Makes a Knife Sharp?\u003cbr\u003eSlice and Dice Time\u003cbr\u003eA Few Gun Basics\u003cbr\u003eHostage Situation\u003cbr\u003e10. Do Whatever It Takes!\u003cbr\u003eThe Bad Kind of Hoodie\u003cbr\u003eA Cold Long Rifle\u003cbr\u003eHot Weapon\u003cbr\u003eFinal Words\u003c\/p\u003e","brand":"Johns Hopkins University Press","offers":[{"title":"Default Title","offer_id":49408131203415,"sku":"9781421431611","price":22.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781421431611.jpg?v=1730501698","url":"https:\/\/bookcurl.com\/products\/the-physics-of-krav-maga-9781421431611","provider":"Book Curl","version":"1.0","type":"link"}