{"product_id":"the-personal-trainer-card-deck-9781837994939","title":"The Personal Trainer Card Deck","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eGet stronger, feel fitter and be more active with this easy-to-use deck of exercise cards and booklet\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDo you want to get fitter but don''t know where to start? Is your gym routine starting to feel a little boring? Or maybe you struggle with finding time to work out? Whatever it is that''s stopping you from achieving your fitness goals, \u003ci\u003eThe Personal Trainer Card Deck \u003c\/i\u003ecan help!\u003cbr\u003e\u003cbr\u003eThis deck guides you through 70 full body, upper body, lower body, core and cardiovascular exercises, plus a collection of fun fitness challenges that will help you create unique, effective and invigorating workout routines. You''ll also practise staple strength-building movements, use your bodyweight or makeshift free weights, and follow helpful how-to guidance in your own time.\u003cbr\u003e\u003cbr\u003eFeaturing clear diagrams and step-by-step instructions, and millions of different combinations, your workouts will never be dull, repetitive or stressful again. Simply shuffle the deck, select five ca\u003c\/p\u003e","brand":"Summersdale Publishers","offers":[{"title":"Default Title","offer_id":50470213779799,"sku":"9781837994939","price":10.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781837994939.jpg?v=1744897699","url":"https:\/\/bookcurl.com\/products\/the-personal-trainer-card-deck-9781837994939","provider":"Book Curl","version":"1.0","type":"link"}