{"product_id":"the-one-week-journal-self-discovery-journal-prompts-for-mindful-journaling-and-self-improvement-includes-stress-relief-coloring-pages-for-adults-9781642509939","title":"The One Week Journal: Self-Discovery Journal","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eCreate a World of Mindful Moments and Change Your Life\u003c\/b\u003e\u003cp\u003e“The illustrations are gorgeous…” “Great way to start the day right!” \u003cb\u003eAmazon \u003c\/b\u003ereviews\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTake a life changing ride into a world of self-discovery with this innovative guided journal, filled with a bestselling artist’s coloring pages and inspiring self-exploration journal prompts.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eCreate mindful moments.\u003c\/b\u003e Designed to encourage you to live in the moment by practicing meaningful, time efficient journaling. Spend just 20 minutes a day with words of inspiration paired with journal writing prompts that can lead you to self-discovery and self-growth.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLife changing.\u003c\/b\u003e This combination guided journal and coloring book is a novel approach to self-discovery. Created by Karen Chen (Karen Sue Studios) and Nico Marceca, the authors of best-selling coloring books and journals, \u003cem\u003eThe One Week Journal \u003c\/em\u003ecould be life changing.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eReflect on your personal growth\u003c\/b\u003e. \u003cem\u003eThe One Week Journal \u003c\/em\u003eis a time-efficient weeklong adventure. Each day you address two self-exploration themes to help you gain clarity and dial into your feelings during a week of your life. Then use the journal to measure your self-development progress by comparing and re-exploring your past weeks.\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePause for a daily mindful moment.\u003c\/b\u003e People color and journal for many reasons: for self-reflection, to allow thoughts to surface without distractions, or to enjoy solitude. Use the self-discovery journal prompts in \u003cem\u003eThe One Week Journal\u003c\/em\u003e to practice mindful journaling and reap the rewards.  \u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside you’ll find:\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eUnique self-discovery journal prompts to stimulate self-reflection \u003c\/li\u003e\n\u003cli\u003eSpace to draw, free write, and express yourself \u003c\/li\u003e\n\u003cli\u003eStress relief coloring pages that help transport you to the present moment\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIf you have enjoyed coloring books for adults like \u003cem\u003eSecret World\u003c\/em\u003e, \u003cem\u003eEnchanted\u003c\/em\u003e, or other Karen Sue Chen bestsellers. Or if you are a fan of guided journals like \u003cem\u003eThe 5-Minute Gratitude Journal\u003c\/em\u003e, \u003cem\u003eLet’s Talk\u003c\/em\u003e, or \u003cem\u003e52-Week Mental Health Journal\u003c\/em\u003e, then you’ll love \u003cem\u003eThe One Week Journal\u003c\/em\u003e.\u003c\/b\u003e\u003c\/p\u003e","brand":"Mango Media","offers":[{"title":"Default Title","offer_id":51020201066839,"sku":"9781642509939","price":12.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781642509939.jpg?v=1750782744","url":"https:\/\/bookcurl.com\/products\/the-one-week-journal-self-discovery-journal-prompts-for-mindful-journaling-and-self-improvement-includes-stress-relief-coloring-pages-for-adults-9781642509939","provider":"Book Curl","version":"1.0","type":"link"}