{"product_id":"the-one-week-insomnia-cure-learn-to-solve-your-sleep-problems-9781785040634","title":"The One-week Insomnia Cure: Learn to Solve Your","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eWith over a decade of pioneering research and clinical practice in sleep disorder management, \u003ci\u003eThe Insomnia Cure \u003c\/i\u003eprovides a fast and long-lasting approach to identifying and managing insomnia and other sleep disorders. To maximise treatment success and prevent relapse, only the most effective elements of Cognitive Behavioural Therapy for Insomnia and Interpersonal Therapy and Mindfulness are used to cure sleep problems in just one week. Find out how to:\u003cbr\u003e\u003cbr\u003eUnderstand and assess your sleep problem\u003cbr\u003eCure insomnia in one week\u003cbr\u003eManage sleep apnea, snoring, restless legs and much more\u003c\/p\u003e","brand":"Ebury Publishing","offers":[{"title":"Default Title","offer_id":48741331337559,"sku":"9781785040634","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781785040634.jpg?v=1720057267","url":"https:\/\/bookcurl.com\/products\/the-one-week-insomnia-cure-learn-to-solve-your-sleep-problems-9781785040634","provider":"Book Curl","version":"1.0","type":"link"}