{"product_id":"the-oil-pulling-miracle-detoxify-simply-and-effectively-9781620553275","title":"The Oil Pulling Miracle: Detoxify Simply and Effectively","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eOil pulling is much more than an oral cleansing method. Originating in the ancient healing systems of Ayurveda and traditional Chinese medicine, where it is well known that disease begins in the mouth, this simple health practice triggers detoxification and healing throughout the entire body. The mouth and tongue are home to bacteria, fungus, and many toxins from the rest of the body. Oil pulling not only cleanses the mouth and tongue, preventing harmful bacteria and toxins from entering the bloodstream, it also triggers enzyme production in the digestive tract, which in turn activates cleansing processes throughout the entire body. Practiced daily, oil pulling leads to better dental and gum health, a stronger immune system, detoxification of major organs including the intestines, lungs, and liver, and healing from many conditions caused by internal toxins and chronic inflammation.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e“I found this book to be very informative without being too technical. It contains many simple techniques for maintaining health and preventing illness, which can be easily incorporated into daily routines.” * New Dawn *\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eThe Long Tradition of Oil Pulling\u003c\/b\u003e \u003cbr\u003e \u003cbr\u003e\u003cb\u003e\u003ci\u003eAyurveda--the Mother of Medicine and Oil \u003cbr\u003ePulling\u003c\/i\u003e\u003c\/b\u003e \u003cbr\u003e \u003cbr\u003eThe Five Elements and the Three Types \u003cbr\u003e \u003cbr\u003eThe Five Treatments for Maintaining Health \u003cbr\u003e \u003cbr\u003eGandusha--the Ayurvedic Practice of Oil Pulling \u003cbr\u003e \u003cbr\u003e\u003ci\u003e\u003cb\u003eOil Swishing for Health\u003c\/b\u003e \u003cbr\u003e \u003cbr\u003e\u003c\/i\u003e\u003cb\u003eOil Pulling for Body, Mind, and Spirit \u003cbr\u003e\u003c\/b\u003e\u003ci\u003e \u003cbr\u003e\u003cb\u003eRegular Cleansing Boosts Our Health\u003c\/b\u003e\u003c\/i\u003e\u003cb\u003e \u003cbr\u003e\u003c\/b\u003e \u003cbr\u003eThe Body’s Cleaning Crews \u003cbr\u003e \u003cbr\u003eThe Body’s Trash Dump \u003cbr\u003e \u003cbr\u003eThe Adverse Effects of Old Waste Deposits \u003cbr\u003e\u003ci\u003e\u003cb\u003e \u003cbr\u003eHealthy on All Levels\u003c\/b\u003e \u003cbr\u003e \u003cbr\u003e\u003c\/i\u003eThe Oral Mucosae \u003cbr\u003e \u003cbr\u003eHow Oil Pulls Harmful Substances from the Body \u003cbr\u003e \u003cbr\u003eThe Connection between the Body and the Teeth \u003cbr\u003e \u003cbr\u003eDefusing the “Time Bombs” in Our Mouths \u003ci\u003e \u003cbr\u003e\u003c\/i\u003e \u003cbr\u003e\u003cb\u003e\u003ci\u003eAn Essential Component of Holistic Healing \u003c\/i\u003e\u003c\/b\u003e \u003cbr\u003e\u003ci\u003e \u003cbr\u003e\u003c\/i\u003eOil Pulling Is Not a Panacea \u003cbr\u003e \u003cbr\u003e\u003cb\u003e\u003ci\u003eShould I Pull Oil? \u003c\/i\u003e\u003c\/b\u003e \u003cbr\u003e \u003cbr\u003eA Health Issues Checklist \u003cbr\u003e \u003cbr\u003e\u003cb\u003eFive Minutes a Day for Your Well-Being \u003c\/b\u003e \u003cbr\u003e \u003cbr\u003e\u003cb\u003e\u003ci\u003eOnce Daily--Your Cure \u003c\/i\u003e\u003ci\u003e \u003cbr\u003e\u003c\/i\u003e\u003c\/b\u003e \u003cbr\u003eWhen Should I Pull Oil? \u003cbr\u003e \u003cbr\u003eTo Begin \u003cbr\u003e \u003cbr\u003ePull and Swish Vigorously \u003cbr\u003e \u003cbr\u003eDo Not Swallow \u003cbr\u003e \u003cbr\u003eOut with the Bad \u003cbr\u003e \u003cbr\u003eHow Long before I See Results? \u003ci\u003e \u003cbr\u003e \u003cbr\u003e\u003c\/i\u003eYour Tongue and Your Health \u003cbr\u003e \u003cbr\u003eYou Might Feel Worse at First \u003cbr\u003e \u003cbr\u003e\u003cb\u003e\u003ci\u003eThe Various Kinds of Oils \u003c\/i\u003e\u003c\/b\u003e \u003cbr\u003e \u003cbr\u003eHealth by the Spoonful \u003cbr\u003e \u003cbr\u003eUse Only Cold-Pressed Oils \u003cbr\u003e \u003cbr\u003eCanola Oil \u003cbr\u003e \u003cbr\u003eCoconut Oil \u003cbr\u003e \u003cbr\u003eFlaxseed Oil \u003cbr\u003e \u003cbr\u003eOlive Oil \u003cbr\u003e \u003cbr\u003ePeanut Oil \u003cbr\u003e \u003cbr\u003ePumpkin Seed Oil \u003cbr\u003e \u003cbr\u003eSafflower Oil \u003cbr\u003e \u003cbr\u003eSesame Oil \u003cbr\u003e \u003cbr\u003eSunflower Oil \u003cbr\u003e \u003cbr\u003eWheat Germ Oil \u003ci\u003e \u003cbr\u003e\u003cbr\u003e\u003c\/i\u003e \u003cb\u003eComplementary Detoxification Techniques \u003c\/b\u003e \u003cbr\u003e \u003cbr\u003e\u003ci\u003e\u003cb\u003eThe Importance of Good Dietary Habits \u003c\/b\u003e \u003cbr\u003e\u003c\/i\u003e \u003cbr\u003eThe Acid-Alkaline Balance \u003cbr\u003e \u003cbr\u003eFoods That Detoxify \u003cbr\u003e \u003cbr\u003eGive Your Body a Time-Out \u003cbr\u003e \u003cbr\u003eDetoxify with Delight \u003cbr\u003e \u003cbr\u003eYour Seven-Day Detoxification Plan \u003cbr\u003e\u003cb\u003e\u003ci\u003e \u003cbr\u003eOther Ways to Detoxify Naturally \u003c\/i\u003e\u003c\/b\u003e \u003cbr\u003e \u003cbr\u003eMedicinal Plants \u003cbr\u003e \u003cbr\u003eSpring Tonics for Purification \u003cbr\u003e \u003cbr\u003eHomeopathic Medicine \u003cbr\u003e \u003cbr\u003eSchüssler Salts \u003cbr\u003e \u003cbr\u003eFasting \u003cbr\u003e \u003cbr\u003eColon Cleansing \u003cbr\u003e \u003cbr\u003e\u003cb\u003eBibliography \u003cbr\u003e \u003cbr\u003eIndex \u003c\/b\u003e\u003ci\u003e \u003c\/i\u003e","brand":"Inner Traditions Bear and Company","offers":[{"title":"Default Title","offer_id":53734117572951,"sku":"9781620553275","price":999.99,"currency_code":"GBP","in_stock":false}],"url":"https:\/\/bookcurl.com\/products\/the-oil-pulling-miracle-detoxify-simply-and-effectively-9781620553275","provider":"Book Curl","version":"1.0","type":"link"}