{"product_id":"the-official-bright-line-eating-cookbook-9781401957155","title":"The Official Bright Line Eating Cookbook","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eNew York Times \u003c\/i\u003ebest-selling author offers a one-of-a-kind program to help readers finally become happy, thin, and free!\u003c\/b\u003e\u003cbr\u003eSustainable weight loss expert Susan Peirce Thompson builds on the success of her Bright Line Eating Boot Camps and best-selling book with: \u003ci\u003eThe Official Bright Line Eating Cookbook!\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eThe Official Bright Line Eating Cookbook\u003c\/i\u003e is designed to help readers transition to this transformative way of life as smoothly and solidly as possible. The first book gave explicit instructions as to what the guidelines for each meal are, but no specific suggestions as to what to actually cook. This book provides recipes, as well as tons of tips, tricks, and tools culled directly from the Bright Line Eating community, the Bright Lifers themselves!\u003cbr\u003eBecause Bright Line Eating is unlike any food program out there, this cookbook will be unlike any seen before. It''s broken down by warm bowls, cold bowls, and plates. There will be a large section on salad\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e“This is absolutely unlike any other cookbook. Dr. Thompson offers an opportunity for a new relationship with food based on research showing that a simple diet is the foundation for permanent weight loss. Inside you will find delicious, nutritious, simple meals to help the brain heal from food addiction and lower the adiposity set point. Meaning no more yo-yo dieting. No more pain of regain. For the generations whose brains were hijacked by refined foods, Bright Line Eating is truly a revolution.”\u003cbr\u003e— \u003cb\u003eMARK HYMAN, M.D.\u003c\/b\u003e, director, Cleveland Clinic’s Center for Functional Medicine and #1 \u003ci\u003eNew York Times \u003c\/i\u003ebest-selling author of \u003ci\u003eFood: What the Heck Should I Eat?\u003cbr\u003e\u003cbr\u003e\u003c\/i\u003e“If you struggle with food, your weight, addictive eating, and are just plain tired of trying to decide what to eat, then Bright Line Eating could be the best decision you’ve ever made.”\u003cbr\u003e— \u003cb\u003eCHRISTIANE NORTHRUP, M.D.\u003c\/b\u003e, \u003ci\u003eNew York Times \u003c\/i\u003ebest-selling author of \u003ci\u003eGoddesses Never Age\u003c\/i\u003e, \u003ci\u003eThe Wisdom of Menopause\u003c\/i\u003e, and \u003ci\u003eWomen’s Bodies, Women’s Wisdom\u003cbr\u003e\u003cbr\u003e\u003c\/i\u003e“I’ve referred tens of thousands of people to Bright Line Eating, and they’ve collectively released more than 100,000 pounds. The fact is, this program works like nothing ever developed in the history of weight loss. And now, with her brilliant cookbook, Dr. Susan Peirce Thompson has made it easier than ever to put it into practical and delicious action. Whether you’re omnivorous or (more power to you!) plant-powered, you’ll find recipes to support you in easily implementing your bright lines, finding food freedom, and moving in healthier directions. Bon appétit!”\u003cbr\u003e— \u003cb\u003eOCEAN ROBBINS\u003c\/b\u003e, co-founder and CEO, Food Revolution Network and author of \u003ci\u003e31-Day Food Revolution\u003c\/i\u003e\u003c\/p\u003e","brand":"Hay House Inc","offers":[{"title":"Default Title","offer_id":49407819841879,"sku":"9781401957155","price":14.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781401957155.jpg?v=1730500644","url":"https:\/\/bookcurl.com\/products\/the-official-bright-line-eating-cookbook-9781401957155","provider":"Book Curl","version":"1.0","type":"link"}