{"product_id":"the-key-to-happiness-9780241302033","title":"The Key to Happiness","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003e** FROM THE INTERNATIONAL\u003c\/b\u003e\u003cb\u003eLY \u003c\/b\u003e\u003cb\u003eBESTSELLING AUTHOR \u003c\/b\u003e\u003cb\u003e**\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003e**Previously published as \u003ci\u003eThe Little Book of Lykke\u003c\/i\u003e**\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eA wonderful guide to happy living. \u003cb\u003eIt''s based on hard evidence and written with a wonderful sense of fun \u003c\/b\u003eRichard Layard, Centre for Economic Performance, LSE and author of \u003ci\u003eHappiness\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eHappiness is just around the corner with this practical guide from happiness researcher Meik Wiking\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eMeik Wiking understands happiness better than anyone. In his role as Founder and CEO of the world''s only Happiness Research Institute, he has travelled the globe interviewing the world''s happiest people to discover the key components of happiness.\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003e\u003cb\u003eThe Key to Happiness\u003c\/b\u003e\u003c\/i\u003e, Meik explores the hidden treasures which can improve your happiness, and divides them into the six building blocks of happiness; togetherness, money, health, kindness, trust and freedom. For each happiness block he offers practical tips: for togetherness he encourages setting up a mini-library in your apartment building or starting a tool-sharing programme in your street; for kindness he suggests leaving a surprise gift on a stranger''s doorstep, helping a tourist find their way or telling someone who means a lot to you that they do.\u003cbr\u003e\u003cbr\u003eDrawing on social science, case studies and Meik''s original research, this practical guide shows us that you can find happiness in a simple way of life. While Meik has travelled across the globe to discover the secrets of the world''s happiest people, this book shows us that you can be just as happy where you are.\u003cbr\u003e\u003cbr\u003eThis book is the perfect guide on how to survive and navigate the modern world with a smile on your face.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAn inspiring and highly engaging exploration of what really makes us happy, all underpinned by the latest research\u003c\/b\u003e Dr Mark Williamson \u003ci\u003eDirector of Action for Happiness\u003cbr\u003e\u003cbr\u003e\u003c\/i\u003e\u003cb\u003ePRE-ORDER \u003ci\u003eTHE HYGGE HOME, \u003c\/i\u003eTHE NEW BOOK FROM THE AUTHOR OF \u003ci\u003eTHE LITTLE BOOK OF HYGGE \u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eAn inspiring and highly engaging exploration of what really makes us happy, all underpinned by the latest research.\u003c\/b\u003e Packed full of insights into what makes some societies happier than others as well as lots of practical action ideas that we can put into practice in our own lives. Highly recommended. -- Dr Mark Williamson * Director of Action for Happiness and Author of Mindfulness *\u003cbr\u003eA wonderful guide to happy living. \u003cb\u003eIt's based on hard evidence and written with a wonderful sense of fun.\u003c\/b\u003e -- Richard Layard * Centre for Economic Performance, LSE and author of Happiness. *\u003cbr\u003e\u003cb\u003e'\u003ci\u003eThe Key to Happiness\u003c\/i\u003e shows what can happen when a good story teller gets his hands on fundamental research about what makes for happier lives\u003c\/b\u003e. It contains a masterful survey of the key results from happiness research, a distillation of shrewd tips for improving the lives of those around you, and a brilliant world-wide selection of illustrated examples that deliver happy moments, of both the 'ah-ha' and 'ha-ha' types. \u003cb\u003eIt is a happy book about happiness, written with a twinkle and packaged with Danish style\u003c\/b\u003e' -- John Helliwell * Economist and Editor of the World Happiness Report *\u003cbr\u003e\u003cb\u003e'Drawing on insights from psychology, the study of happiness and global data, Meik Wiking makes a strong case for why happiness matters\u003c\/b\u003e and how, through practical activities, we can increase our own wellbeing' -- Dr David Halpern * Chief Executive of the Behavioural Insights Team and author of The Hidden Wealth of Nations *\u003cbr\u003e'Happiness can be elusive, even for people who are mentally healthy. Many people, such as those with depression or anxiety who are struggling through darker times, may feel they want to give up the fight. That is why \u003cb\u003ethe charming and thought-provoking \u003ci\u003eThe Key to Happiness\u003c\/i\u003e could lighten, guide and inspire so many\u003c\/b\u003e' -- Marjorie Wallace * CEO of SANE mental health charity *\u003cbr\u003e\u003ci\u003eTravelling around the world, he learns what works best where and \u003cb\u003edistils these lessons into a lovely life plan\u003c\/b\u003e that celebrates community spirit, from communal gardening to dog sitting and the benefits of hanging out with friends and family\u003c\/i\u003e * Sunday Express *\u003cbr\u003e\u003ci\u003eMeik's new book looks further afield this time, \u003cb\u003eidentifying the keys to contentment from around the globe\u003c\/b\u003e\u003c\/i\u003e * Mail on Sunday *\u003cbr\u003e\u003ci\u003eWiking goes in search of the real meaning of happiness, and finds it has little to do with wealth. \u003cb\u003eA funny, inspiring read\u003c\/b\u003e\u003c\/i\u003e * Sunday Express *\u003cbr\u003e\u003cb\u003ePrepare to love lykke\u003c\/b\u003e, the Danish word for happiness and fortune, with The Little Book of Lykke by Meik Wiking, whose Little Book of Hygge sold half a million copies. Wiking goes in search of the real meaning of happiness, and finds it has little to do with wealth. \u003cb\u003eA funny, inspiring read\u003c\/b\u003e * Psychologies *","brand":"Penguin Books Ltd","offers":[{"title":"Default Title","offer_id":48732991881559,"sku":"9780241302033","price":10.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780241302033.jpg?v=1719999185","url":"https:\/\/bookcurl.com\/products\/the-key-to-happiness-9780241302033","provider":"Book Curl","version":"1.0","type":"link"}