{"product_id":"the-hidden-edge-9781119807735","title":"The Hidden Edge","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eSHORTLISTED FOR THE BUSINESS BOOK AWARDS 2022Uncover the secret to achieving peak mental performance in the ground-breaking new book, The Hidden Edge: Why Mental Fitness is the Only Advantage That Matters in Business Join eminent leadership and team development expert, Jodie Rogers on an inspiring and insightful journey into managing the most important asset of all  the human mind.    Packed full of engaging stories and fascinating real-world case studies, The Hidden Edge: Why Mental Fitness is the Only Advantage That Matters in Business, applies key psychological concepts to the modern business world. If we want businesses that are agile and adaptable to change, we first need people who are. Jodie will teach you how to leverage perspective, mindset, values and emotions to master your mental fitness and thus improve business performance. A business case is even laid out within the book showing exactly how enhanced mental fitness can positively impact the bottom line of your business. T\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003cp\u003ePreface ix\u003c\/p\u003e \u003cp\u003eAcknowledgements xv\u003c\/p\u003e \u003cp\u003eIntroduction xvii\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart One Leadership and the Hidden Edge 1\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e1 Under the Skin of Leaders and Their Teams 3\u003c\/p\u003e \u003cp\u003e2 The Business Case for Investing in Mental Fitness 17\u003c\/p\u003e \u003cp\u003e3 The Future of Fit Businesses 33\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart Two The Power of Meaning and Emotions 41\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e4 Perception: Do You See What I See? 43\u003c\/p\u003e \u003cp\u003e5 The Stories We Tell Ourselves 61\u003c\/p\u003e \u003cp\u003e6 Everything Is Connected 71\u003c\/p\u003e \u003cp\u003e7 Emotion and Decision Making 81\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart Three Owning Our Thinking 95\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e8 Navigating Thinking Traps 97\u003c\/p\u003e \u003cp\u003e9 Fear Response and Neuroplasticity 109\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart Four Limiting and Empowering Beliefs 115\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e10 The ‘Rules’ We Should Be Breaking 117\u003c\/p\u003e \u003cp\u003e11 How to Reframe Limiting Beliefs 139\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart Five Values: Principles We Live By 145\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e12 Values and Decision Making 147\u003c\/p\u003e \u003cp\u003e13 Uncovering Your Values 163\u003c\/p\u003e \u003cp\u003e14 Using Values to Navigate Conflict 173\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart Six Stress and Performance 181\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e15 Stress and Control 183\u003c\/p\u003e \u003cp\u003e16 Overcoming the Amygdala Hijack 189\u003c\/p\u003e \u003cp\u003e17 Flow Versus Frazzle 197\u003c\/p\u003e \u003cp\u003eMental Fitness in Practice 217\u003c\/p\u003e \u003cp\u003eConclusion 229\u003c\/p\u003e \u003cp\u003eIndex 235\u003c\/p\u003e","brand":"John Wiley \u0026 Sons Inc","offers":[{"title":"Default Title","offer_id":49407159009623,"sku":"9781119807735","price":18.7,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781119807735.jpg?v=1730498377","url":"https:\/\/bookcurl.com\/products\/the-hidden-edge-9781119807735","provider":"Book Curl","version":"1.0","type":"link"}