{"product_id":"the-harm-reduction-workbook-for-addiction-9781648481901","title":"The Harm Reduction Workbook for Addiction","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eDo you feel like you''re drinking too much or using too much, but you don''t necessarily want to give it up for good? A  powerful alternative to abstinence-only approaches, the harm reduction model outlined in this evidence-based  workbook draws on practices from motivational interviewing (MI) to help you explore your relationship with substance  abuse, and find the motivation needed to create an individualized recovery plan.\u003cbr\u003e\u003cbr\u003eIn The Harm Reduction Workbook for Addiction, you''ll find skills-based exercises to help you focus on self-reflection;  identify your strengths; discover common life themes, values, and goals; and explore different reasons you may have for  change. Most importantly, you''ll find the tools needed to create your own action plan for moving forward and changing  your relationship to substances. \u003cbr\u003e\u003cbr\u003e\u003ci\u003eThis workbook will help you: \u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e- Explore your relationship to substance abuse \u003cbr\u003e- Identify your strengths, values, and goals \u003cbr\u003e- Find your o\u003c\/p\u003e","brand":"New Harbinger Publications","offers":[{"title":"Default Title","offer_id":49411193110871,"sku":"9781648481901","price":18.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781648481901.jpg?v=1730512736","url":"https:\/\/bookcurl.com\/products\/the-harm-reduction-workbook-for-addiction-9781648481901","provider":"Book Curl","version":"1.0","type":"link"}