{"product_id":"the-garbagemans-guide-to-life-how-to-get-out-of-the-dumps-9781614487937","title":"The Garbageman's Guide to Life: How to Get Out of","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eYou already know how to throw away the garbage that you don’t need anymore. Wouldn’t it be great to do the same for the thoughts, beliefs, and opinions in your head that tear you down and hold you back? Now you can! With \u003ci\u003eThe Garbageman’s Guide to Life: How To Get out of the Dumps\u003c\/i\u003e, you can get rid of that trash once and for all.\u003cbr\u003e\u003cbr\u003eWith it’s relaxed tone and real-life stories, \u003ci\u003eThe Garbageman’s Guide to Life \u003c\/i\u003eteaches you how to clear the extra clutter out of your mind. There are no complicated terms or elaborate concepts; just eight practical steps to keep you laser-focused on what you want and how to get you there. And best of all: since you already know how to throw physical garbage away, you already have the skills you need to spring clean your mind!\u003cbr\u003e\u003cbr\u003eAre you caught up in toxic relationships? Do you hoard too many negative thoughts? Read \u003ci\u003eThe Garbageman’s Guide to Life\u003c\/i\u003e and learn how to push this rubbish out of your life. Remember: if you can drag your can to the curb, you can toss your mental trash---for good!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003ci\u003eThe Garbageman's Guide \u003c\/i\u003eleads any person to a happy life. The brilliant metaphor of 'throwing away our garbage' points to the fact that we get to choose what stays in our minds or what to declutter and that's true empowerment. ---Kristine Carlson, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling co-author to the\u003ci\u003e Don't Sweat the Small Stuff\u003c\/i\u003e book series\u003cbr\u003e\u003cbr\u003eIn a sea of motivational books, \u003ci\u003eThe Garbageman's Guide to Life\u003c\/i\u003e stands out as daring, different, and smart. It's easy to read, yet very thought provoking; the perfect tool for anyone looking to clear their mind and jumpstart their life. ---Carol Gardner, best selling author and founder of ZeldaWisdom.com\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003eI\u003cb\u003entroduction\u003cbr\u003eHow to Use This Book\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eStep 1: Find the Value and Toss the Trash\u003c\/b\u003e\u003cbr\u003eThe Central Role of Value\u003cbr\u003eIs It Treasure or Is It Trash?\u003cbr\u003eAre You Stepping on the Accelerator or the Brake?\u003cbr\u003eShort-Term and Long-Term Value\u003cbr\u003eFinding Gold in the Garbage\u003cbr\u003eThe Value Service Plan\u003cbr\u003eUse Caution\u003cbr\u003eTaking It to the Street\u003cbr\u003e\u003cb\u003eStep 2: Keep Your Can Empty\u003c\/b\u003e\u003cbr\u003eWhat Is Emptiness?\u003cbr\u003eWhy Emptiness Is Hard to Work With\u003cbr\u003eWhy We Don’t Like Emptiness\u003cbr\u003eThe Myth of Collecting\u003cbr\u003eThe Power of Emptiness\u003cbr\u003eThe Empty and Return Action Plan\u003cbr\u003eUse Caution\u003cbr\u003eTaking It to the Street\u003cbr\u003e\u003cb\u003eStep 3: Create Your Route\u003c\/b\u003e\u003cbr\u003eNothing Stays the Same\u003cbr\u003eThe Curse of the Comfort Zone\u003cbr\u003eWhere Change Happens\u003cbr\u003eThe Solution: Creating a Route\u003cbr\u003eExpanding the Comfort Zone\u003cbr\u003eRoute Management System\u003cbr\u003eUse Caution\u003cbr\u003eTaking It to the Street\u003cbr\u003e\u003cb\u003eStep 4: Park Your Ego\u003c\/b\u003e\u003cbr\u003eThe Perfect Garbageman\u003cbr\u003eLet’s Talk Ego\u003cbr\u003eEarly Origins\u003cbr\u003eThe Masks of Ego\u003cbr\u003eThe Dangers of an Unchecked Ego\u003cbr\u003eThe Inner Garbageman\u003cbr\u003eEgo, Inner Garbageman, and Perception\u003cbr\u003eA Big Shift in Gears\u003cbr\u003eThe ParkSafe Action Plan\u003cbr\u003eUse Caution\u003cbr\u003eTaking It to the Street\u003cbr\u003e\u003cb\u003eStep 5: Leave It in the Landfill\u003c\/b\u003e\u003cbr\u003eAbout Mental Contracts\u003cbr\u003eWhy Trash Comes out of the Landfill\u003cbr\u003eThe Danger of Clinging Trash\u003cbr\u003eForgiveness and Dumping Persistent TBOs\u003cbr\u003eThe Benefits of Forgiveness\u003cbr\u003eThe Landfill Management Program\u003cbr\u003eUse Caution\u003cbr\u003eTaking It to the Street\u003cbr\u003e\u003cb\u003eStep 6: Get Away From Toxic Waste\u003c\/b\u003e\u003cbr\u003eLow-Level Toxic Waste\u003cbr\u003eHigh-Level Toxic Waste\u003cbr\u003eWhere Does Toxic Waste Come From?\u003cbr\u003eVictim?\u003cbr\u003eA Toxic-Free Life\u003cbr\u003eToxic Waste Action Plan\u003cbr\u003eUse Caution\u003cbr\u003eTaking It to the Street\u003cbr\u003e\u003cb\u003eStep 7: Stop Hoarding\u003c\/b\u003e\u003cbr\u003eWhat Is Hoarding?\u003cbr\u003eWhat I Hoard\u003cbr\u003eWhy I Hoard\u003cbr\u003eThe Symptoms of Hoarding\u003cbr\u003eWhen Does Holding Become Hoarding?\u003cbr\u003eStop Dragging It Forward\u003cbr\u003eLetting People Back In\u003cbr\u003ePutting My Toys Away\u003cbr\u003eHoarding School\u003cbr\u003eUse Caution\u003cbr\u003eTaking It to the Street\u003cbr\u003eStep 8: Take Care of Your Truck\u003cbr\u003eThe Four Basics\u003cbr\u003eAbuse and Misuse\u003cbr\u003eIgnoring the Wiring\u003cbr\u003eNo Two Are the Same\u003cbr\u003eDealing with Breakdowns\u003cbr\u003eThe Art of Adapting\u003cbr\u003eWear Spots\u003cbr\u003eA More Effective Team\u003cbr\u003eMaintenance Benefit List\u003cbr\u003eMaintenance and Repair Checklist\u003cbr\u003eUse Caution\u003cbr\u003eTaking It to the Street\u003cbr\u003e\u003cb\u003eConclusion\u003cbr\u003eGlossary of Terms\u003cbr\u003eAcknowledgments\u003c\/b\u003e","brand":"Morgan James Publishing llc","offers":[{"title":"Default Title","offer_id":51359738167639,"sku":"9781614487937","price":12.34,"currency_code":"GBP","in_stock":false}],"url":"https:\/\/bookcurl.com\/products\/the-garbagemans-guide-to-life-how-to-get-out-of-the-dumps-9781614487937","provider":"Book Curl","version":"1.0","type":"link"}