{"product_id":"the-forgiving-life-9781433810916","title":"The Forgiving Life","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cdiv\u003e\n\u003cb\u003e\u003ci\u003eWinner of the American Psychological Foundation Gold Medal for Impact in Psychology\u003cbr\u003e\u003cbr\u003e The Forgiving Life \u003c\/i\u003eoffers scientifically supported guidance to help people forgive those in their lives who have acted unfairly and have inflicted emotional hurt. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e It does not minimize the devastation of that hurt. It does not require reconciliation with the one who inflicted the hurt. Rather, it describes a process, followed with success by people around the world, to confront the pain, rise above it to forgive, and in so doing, to loosen the grip of depression, anger, and resentment that has soured life.\u003cbr\u003e\u003cbr\u003e In this book, noted forgiveness expert Robert D. Enright invites readers to learn the benefits of forgiveness and to embark on a path of forgiveness, leaving behind a legacy of love. Guided by thought-provoking questions, journaling exercises, and Enright’s kind encouragement, readers can chart their own journey through a new life of forgive\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003ePreface\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAcknowledgments\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eI. The Basics\u003c\/b\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eA Theory of Forgiveness in Brief\u003c\/li\u003e\n\u003cli\u003eIf You Are Traumatized\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cb\u003eII. Overview of the Forgiveness Process\u003c\/b\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eHow Telling and Listening to Stories Can Help\u003c\/li\u003e\n\u003cli\u003eForgiveness Is a Process\u003c\/li\u003e\n\u003cli\u003eThe Work Phase of Forgiveness\u003c\/li\u003e\n\u003cli\u003eThe Discovery Phase of Forgiveness\u003c\/li\u003e\n\u003cli\u003eWhat Does It Mean to Forgive?\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cb\u003eIII. Getting Organized\u003c\/b\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eThe Forgiveness Plan\u003c\/li\u003e\n\u003cli\u003eMeasuring Your Forgiveness\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cb\u003eIV. Forgiving Those Who Have Hurt You\u003c\/b\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eYour Forgiveness Pathway\u003c\/li\u003e\n\u003cli\u003eHow Did You Do in Forgiving?\u003c\/li\u003e\n\u003cli\u003eForgiving Your Parents\u003c\/li\u003e\n\u003cli\u003eForgiveness Between Partners and Within Your Current Family\u003c\/li\u003e\n\u003cli\u003eCompleting the Triangle of Forgiveness\u003c\/li\u003e\n\u003cli\u003eSchool Days, Work Days, and Other Days\u003c\/li\u003e\n\u003cli\u003eSurveying the Landscape From the Mountain Peak\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cb\u003eV. Giving the Gift of Forgiveness to Others\u003c\/b\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eQuestions as You Give Forgiveness to Others\u003c\/li\u003e\n\u003cli\u003eGiving Forgiveness Away to Our Children and in Our Communities\u003c\/li\u003e\n\u003cli\u003eYour Forgiveness Legacy\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cb\u003eAppendix A: Process of How People Forgive Someone Who Was Unjust\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAppendix B: Forgiveness Landscape Rating Scale\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAppendix C: Personal Forgiveness Scale\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAppendix D: The Forgiveness Guidepost Form\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eNotes\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIndex\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"American Psychological Association","offers":[{"title":"Default Title","offer_id":49408226951511,"sku":"9781433810916","price":16.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781433810916.jpg?v=1730502037","url":"https:\/\/bookcurl.com\/products\/the-forgiving-life-9781433810916","provider":"Book Curl","version":"1.0","type":"link"}