{"product_id":"the-family-friendly-keto-instant-pot-cookbook-delicious-low-carb-meals-you-can-have-on-the-table-quickly-easily-volume-11-9781592338894","title":"The Family-Friendly Keto Instant Pot Cookbook:","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cb\u003ePopular keto blogger Anna Hunley, of Keto In Pearls, presents scrumptious, family-friendly keto recipes for your Instant Pot.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e The ketogenic diet is taking the world of healthy eating by storm, but cooking for a ketogenic diet can be cumbersome. You can’t rely on processed or quick-cooking high-carb options, like pasta or rice, for a fast meal, and you don’t always have the time to labor over a hot stove.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Family\u003c\/i\u003e-\u003ci\u003eFriendly Keto Instant Pot Cookbook\u003c\/i\u003e helps you \u003cb\u003efeed your family enjoyable low-carb meals quickly and effortlessly\u003c\/b\u003e. With the Instant Pot’s ability to cook food in a fraction of the time, you’ll have your family sitting down at the table to eat in no time. (And with only one pot to clean too!)\u003cbr\u003e\u003cbr\u003e Anna shows you how to \u003cb\u003eunlock the versatility of your Instant Pot\u003c\/b\u003e with over \u003cb\u003e100 flavorsome dishes\u003c\/b\u003e like Enchilada Casserole, Coffee Rubbed Pulled Pork, Shrimp Étoufée, and Salted Caramel Pumpkin Cheesecake. All of the recipes are created with the author's trademark budget-friendly ingredients and kid-approved tastes.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003eIntroduction\u003cbr\u003e  \u003cbr\u003e Chapter 1:\u003cbr\u003e Keto Crash Course\u003cbr\u003e The Basics\u003cbr\u003e How It Works\u003cbr\u003e What Exactly Can You Eat?\u003cbr\u003e Fat: The Lever\u003cbr\u003e Protein: The Goal\u003cbr\u003e Carbohydrates: The Limit\u003cbr\u003e Bonus Recipes\u003cbr\u003e Keto Sweeteners\u003cbr\u003e Keto + Kids\u003cbr\u003e Let’s Go Shopping\u003cbr\u003e Keto on a Budget\u003cbr\u003e What a Full Day of Eating Keto Looks Like\u003cbr\u003e  \u003cbr\u003e Chapter 2:\u003cbr\u003e Get to Know Your Instant Pot\u003cbr\u003e Functionality\u003cbr\u003e Accessories for Your Instant Pot\u003cbr\u003e Caring for Your Instant Pot\u003cbr\u003e  \u003cbr\u003e Chapter 3: Breaking Your Fast\u003cbr\u003e Chapter 4: Appetizers and Party Snacks\u003cbr\u003e Chapter 5: Soups, Stews, and Chilis\u003cbr\u003e Chapter 6: Covered Dishes\u003cbr\u003e Chapter 7: Beef\u003cbr\u003e Chapter 8: Poultry, Pork, and Seafood\u003cbr\u003e Chapter 9: Side Dishes\u003cbr\u003e Chapter 10: Desserts\u003cbr\u003e  \u003cbr\u003e Resources\u003cbr\u003e Acknowledgments\u003cbr\u003e About the Author\u003cbr\u003e Index\u003cbr\u003e  ","brand":"Quarto Publishing Group USA Inc","offers":[{"title":"Default Title","offer_id":49532807217495,"sku":"9781592338894","price":999.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781592338894.jpg?v=1731888605","url":"https:\/\/bookcurl.com\/products\/the-family-friendly-keto-instant-pot-cookbook-delicious-low-carb-meals-you-can-have-on-the-table-quickly-easily-volume-11-9781592338894","provider":"Book Curl","version":"1.0","type":"link"}