{"product_id":"the-corporate-athlete-9780471353690","title":"The Corporate Athlete","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eThis book shows businesspeople how to train for their jobs the way top athletes do-improving their performance through a combination of nutrition, fitness, and alternating periods of stress and recovery. Based on the latest scientific and medical studies and his experience training corporate leaders and major sports figures, Dr.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003eForeword.\u003cbr\u003e \u003cbr\u003e Acknowledgments.\u003cbr\u003e \u003cbr\u003e Introduction.\u003cbr\u003e \u003cbr\u003e WINNING THE DAILY MARATHON: MOTIVATION AND PERFORMANCE.\u003cbr\u003e \u003cbr\u003e You Are a Corporate Athlete.\u003cbr\u003e \u003cbr\u003e Commit to Yourself: Find the Corporate Athlete Within.\u003cbr\u003e \u003cbr\u003e Put Stress to Work for You.\u003cbr\u003e \u003cbr\u003e Preparing for the Big Game.\u003cbr\u003e \u003cbr\u003e MASTERING THE SECRETS OF PERFORMANCE NUTRITION.\u003cbr\u003e \u003cbr\u003e Eat to Recover.\u003cbr\u003e \u003cbr\u003e Liquid Recovery.\u003cbr\u003e \u003cbr\u003e \"Diet\" Is a Four-Letter Word.\u003cbr\u003e \u003cbr\u003e The Corporate Athlete Strategic Eating Guide.\u003cbr\u003e \u003cbr\u003e On the Road Again.\u003cbr\u003e \u003cbr\u003e Vitamins, Supplements, and Herbs.\u003cbr\u003e \u003cbr\u003e THE JOY OF EXERCISE.\u003cbr\u003e \u003cbr\u003e The Benefits of Exercise.\u003cbr\u003e \u003cbr\u003e THE CORPORATE ATHLETE SPIRIT.\u003cbr\u003e \u003cbr\u003e Spiritual Fitness.\u003cbr\u003e \u003cbr\u003e THE 21-DAY CORPORATE ATHLETE PROGRAM.\u003cbr\u003e \u003cbr\u003e Mark Your Starting Line: Determine Your Fitness and Nutrition Profile.\u003cbr\u003e \u003cbr\u003e Before You Go into Training...\u003cbr\u003e \u003cbr\u003e The 21-Day Program.\u003cbr\u003e \u003cbr\u003e MANAGERIAL FITNESS.\u003cbr\u003e \u003cbr\u003e Spreading the Corporate Athlete Message.\u003cbr\u003e \u003cbr\u003e Want What You Need.\u003cbr\u003e \u003cbr\u003e Bibliography.\u003cbr\u003e \u003cbr\u003e Credits.\u003cbr\u003e \u003cbr\u003e Index.","brand":"John Wiley \u0026 Sons Inc","offers":[{"title":"Default Title","offer_id":48864647414103,"sku":"9780471353690","price":20.4,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780471353690.jpg?v=1722272885","url":"https:\/\/bookcurl.com\/products\/the-corporate-athlete-9780471353690","provider":"Book Curl","version":"1.0","type":"link"}