{"product_id":"the-blue-zones-solution-9781426211928","title":"The Blue Zones Solution","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eIn this groundbreaking book, Dan Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as \"Blue Zones\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\"Buettner’s latest book, “The Blue Zones Solution,” . . . takes a deep dive into five places around the world where people have a beguiling habit of forgetting to die.\"—\u003ci\u003eThe New York Times\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\"Bestselling author Buettner is back with a well-organized game plan for a long and well-lived life...This is a thoughtfully presented and well-written guide from which anyone—no matter where he or she is in the journey to better health—can benefit.\" --\u003ci\u003ePublishers Weekly\u003c\/i\u003e, starred review\u003cbr\u003e\u003cbr\u003e\"An ideal way to learn how to live longer and better is to study people who are doing just that. [Buettner] distills the deepest insights from the Blue Zones to light our path.\" --Mehmet Oz, M.D.\u003cbr\u003e\u003cbr\u003e\"\u003ci\u003eThe Blue Zones Solution\u003c\/i\u003e elegantly combines deep investigation and science with practical advice and recipes, making it the rare book that belongs in both your office and your kitchen.\" --Daniel H. Pink, author of \u003ci\u003eDrive\u003c\/i\u003e and \u003ci\u003eA Whole New Mind\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\"Buettner's initiative has the potential to dramatically change the way we think about health in America.\" --Walter Willett, M.D., chairman of the Department of Nutrition at Harvard School of Public Health\u003cbr\u003e\u003cbr\u003e\"Propogating the Blue Zones would not only prevent a rise in the prevalence of diabetes (and other such misfortunes); it would allow us to eliminate more than 80 percent of the burden we have now. That's revolutionary.\" \u003cbr\u003e--David Katz, M.D., director of the Yale-Griffin Prevention Research Center\u003cbr\u003e\u003cbr\u003e\"If you want a delicious way to eat to 100, then this is perhaps the most important food book of your lifetime.\" --Andrew Zimmern, host of the Travel Channel's \u003ci\u003eBizarre Foods\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\"In this worthy successor to his 2009 best seller, \u003ci\u003eThe Blue Zones\u003c\/i\u003e, journalist and health activist Buettner teases out the habits and practices of the people he deems the world’s healthiest...Readers  seeking a healthier lifestyle will appreciate this warm and encouraging book.\" --\u003ci\u003eLibrary Journal\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\"A lot of science and research have gone into searching for the healthiest diets, but when it comes down to the Blue Zones, the proof is in the pudding: These people actually are living longer, healthier lives. One of the tricks? Lay off the pudding.\" --\u003ci\u003eFood and Wine\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\"Cheater's Guide to Living to 100: 4 super-simple secrets to living longer, healthier and happier--from longevity expert Dan Buettner and centenarians around the world.\" --\u003ci\u003eParade\u003cbr\u003e\u003cbr\u003e\u003c\/i\u003e\"These healthy living techniques might just convince you to start planning ahead for your 100th birthday party.\" --Dailyburn.com \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e \u003c\/i\u003e","brand":"National Geographic Society","offers":[{"title":"Default Title","offer_id":49529715229015,"sku":"9781426211928","price":19.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781426211928.jpg?v=1731876664","url":"https:\/\/bookcurl.com\/products\/the-blue-zones-solution-9781426211928","provider":"Book Curl","version":"1.0","type":"link"}