{"product_id":"the-beating-shyness-workbook-teach-yourself-9781473600300","title":"The Beating Shyness Workbook Teach Yourself","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eIt''s often said that around 30% of the population have introverted personalities and of those, 70% are shy.  So if you sometimes feel overwhelmed doing things in public, you''re far from alone!\u003cbr\u003e\u003cbr\u003eThis book provides a practical workbook that will help you identify effective tools to overcome your shyness, and help you to develop a deeper understanding of themselves through bite-sized chunks of learning.  By tackling the root of the issue and identifying the triggers of shyness -- theoretically and personally -- you''ll be equipped to develop greater self-esteem and confidence.\u003c\/p\u003e","brand":"John Murray Press","offers":[{"title":"Default Title","offer_id":49408799572311,"sku":"9781473600300","price":14.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781473600300.jpg?v=1730504253","url":"https:\/\/bookcurl.com\/products\/the-beating-shyness-workbook-teach-yourself-9781473600300","provider":"Book Curl","version":"1.0","type":"link"}