{"product_id":"the-art-of-health-hacking-a-personal-guide-to-elevate-your-state-of-health-and-performance-stress-less-and-build-healthy-habits-that-matter-9781683507734","title":"The Art of Health Hacking: A Personal Guide to","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\"TJ shows us we don't lack the science, information or technology to live healthy, but the art to use these resources properly. Read \u003ci\u003eThe Art of Health Hacking\u003c\/i\u003e to learn how vulnerability, self compassion, and personal health empowerment can put you back in charge of yourself. You'll be glad you did.\"\u003cbr\u003e -Dave Asprey, Founder of Bulletproof\u003cp\u003e \u003ci\u003eThe Art of Health Hacking\u003c\/i\u003e is a self-coaching guide for the modern-day health-conscious consumer who wants to build their All-Star healthcare team, rely less on a poorly designed sick-care system and instead, build their own “health hacker” approach rooted in prevention and high performance.  In his book, TJ Anderson profiles what’s he’s learned as a health coach, and perhaps more importantly as a self-coach, in the fields of biohacking, behavior change, and our ever-evolving healthcare system.  Merging the fundamentals with the cutting-edge, \u003ci\u003eThe Art of Health Hacking\u003c\/i\u003e will teach you how to evolve your definition of health, create a healthier relationship with stress, and strategically design your own lifestyle based on your intentions and desires. Come along for the ride and experience what it’s like to elevate your state of total health and performance!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003ci\u003eThe Art of Health Hacking\u003c\/i\u003e is simply a game-changer. TJ doesn’t just talk the talk—he walks the walk of optimal, holistic health. His creative, self-coach approach will inspire you see your health as a hobby and guide you to building a deeper, more loving, and care-filled relationship with your Self and others. If you want to elevate your state of health and performance and have fun doing it, trust me—you must read this book.\u003cbr\u003e  \u003cb\u003eJJ VIRGIN, CNS\u003cbr\u003e  4x New York Times Best Selling Author, The Virgin Diet\u003c\/b\u003e\u003cp\u003e    Read \u003ci\u003eThe Art of Health Hacking\u003c\/i\u003e to learn how vulnerability, self compassion, and personal health empowerment can put you back in charge of yourself. TJ shows us we don't lack the science, information or technology to live healthy, but the art to use these resources properly. If you're on the path to better health, but are still looking to take it to the next level, then grab a copy of this book. You'll be glad you did.\"\u003cbr\u003e  \u003cb\u003eDAVE ASPREY, FOUNDER OF BULLETPROOF\u003cbr\u003e  New Your Times Best Selling Science Author, Head Strong\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e     TJ is a model for the health hacker of the future. Through his own health hacking adventures, \u003ci\u003eThe Art of Health Hacking\u003c\/i\u003e tells the story of what’s possible in our world today when it comes to biohacking your body and optimizing your health. TJ also shows it’s not just about mastering your health, but how you can grow closer to yourself, God, and others. If you want to live with less stress, better relationships, and more resilient health, then you’re going to dig this book.\u003cbr\u003e  \u003cb\u003eBen Greenfield, NSCA, ISSN\u003cbr\u003e  Author of New York Times Bestseller, Beyond Training, and the Christian Gratitude Journal\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e     \u003ci\u003eThe Art of Health Hacking\u003c\/i\u003e is one of the best modern-day health guides I’ve seen. Through his unique self-coach approach, TJ provides an empowering way for patients to take advantage of the true healing available. As a doctor, seeing patients take responsibility for their health is both inspiring and necessary. No matter where you’re at on the health spectrum, this book can help you put into practice the habits and routines necessary to achieve the health you desire.\u003cbr\u003e  \u003cb\u003eKatherine Zagone, Naturopathic Doctor\u003cbr\u003e  Founder of The Holistic Fertility Method\u003c\/b\u003e\u003c\/p\u003e","brand":"Morgan James Publishing llc","offers":[{"title":"Default Title","offer_id":51360057360727,"sku":"9781683507734","price":13.49,"currency_code":"GBP","in_stock":false}],"url":"https:\/\/bookcurl.com\/products\/the-art-of-health-hacking-a-personal-guide-to-elevate-your-state-of-health-and-performance-stress-less-and-build-healthy-habits-that-matter-9781683507734","provider":"Book Curl","version":"1.0","type":"link"}