{"product_id":"the-anxiety-workbook-for-girls-9781577492320","title":"The Anxiety Workbook for Girls","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eThis fun workbook helps girls identify the sources of their stress and anxiety and learn effective ways of coping. Sensitive exercises—written in easy-to-understand girl speak—-encourage readers to recognize and foster their own positive qualities in order to avoid negative self-talk, unhealthy perfectionism, toxic relationships, and other self-harming behaviors. Includes sensible information on how simple lifestyle changes (diet, sleep, exercise, and even video games) can help girls overcome anxiety.","brand":"Fairview Press,U.S.","offers":[{"title":"Default Title","offer_id":50515930022231,"sku":"9781577492320","price":12.56,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781577492320.jpg?v=1745428258","url":"https:\/\/bookcurl.com\/products\/the-anxiety-workbook-for-girls-9781577492320","provider":"Book Curl","version":"1.0","type":"link"}