{"product_id":"the-anatomy-of-anxiety-9781398702820","title":"The Anatomy of Anxiety","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eFrom an acclaimed functional medicine psychiatrist, a ground-breaking approach to understanding and managing anxiety\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003ci\u003eThe Anatomy of Anxiety\u003c\/i\u003e is a paradigm shift in how we view anxiety and the mind-body connection. Dr Vora's approach gets to often-unaddressed root causes of anxiety and teaches you how to find well-being. Anxiety truly is our teacher, and this book is a must-have for anyone looking to heal. * Dr. Nicole LePera, founder of The Holistic Psychologist and author of How to Do the Work *\u003cbr\u003eThe most comprehensive book in print on anxiety: what it is, its myriad causes, the ways in which it affects us, and how we can practically use, manage and transcend it. \u003ci\u003eThe Anatomy of Anxiety\u003c\/i\u003e is like \u003ci\u003eThe Body Keeps the Score\u003c\/i\u003e for anxiety. Everyone needs this book. * Holly Whitaker, New York Times bestselling author of Quit Like a Woman *\u003cbr\u003eDr Ellen Vora is the rare psychiatrist who moves past the prescription pad to probe the underlying factors that contribute to these pervasive feelings of uneasiness. This is a hopeful guide to anxiety, one that addresses the ingredients of this complicated stew and offers tactical advice for unwinding its death-grip on our minds and lives. * Elise Loehnen, former CCO of goop and host of the Pulling the Thread podcast *\u003cbr\u003eIn a time when anxiety is at an all-time high, my esteemed colleague Dr. Ellen Vora's timing and message with this book is impeccable. This brilliant work offers us a holistic approach to anxiety that is thoughtful and comprehensive yet imbued with a beautiful grace and heart just like it's author. * Dr Will Cole, leading functional medicine expert, New York Times bestselling author of Intuitive Fasting *\u003cbr\u003eWhat sweet salve - for anxiety to be seen as the 'beginning of inquiry', not as a broken state. Thank you, Ellen, for leading us on this new, somatic, integrated, and vibrant journey with your expertise and your mindfully curated lived experience. * Sarah Wilson, New York Times bestselling author of First, We Make the Beast Beautiful *\u003cbr\u003eAnxiety keeps your life small. Dr Vora's approach will get you out of your head and into your body, relationships, and lifestyle by dismantling anxiety (major and minor) for good. * Melissa Urban, CEO and co-founder of Whole30 *\u003cbr\u003eA thought-provoking debut...Vora's sensible, easy-to-implement advice is backed up with solid medical rationales. Readers struggling with anxiety would do well to seek out this first-rate primer. * Publishers Weekly *","brand":"Orion Publishing Co","offers":[{"title":"Default Title","offer_id":48738831008087,"sku":"9781398702820","price":999.99,"currency_code":"GBP","in_stock":false}],"url":"https:\/\/bookcurl.com\/products\/the-anatomy-of-anxiety-9781398702820","provider":"Book Curl","version":"1.0","type":"link"}