{"product_id":"the-aliveness-factor-a-mediterranean-guide-to-joyful-living-9781614487258","title":"The Aliveness Factor: A Mediterranean Guide to","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eAristotle, one of the greatest philosophers of all time, once wrote, “Happiness is the ultimate goal that we pursue in all acts of our life.” Since ancient times, happiness has been the subject of study of philosophers and, more recently, of psychologists, as they have tried to define it and proposed ways to achieve it. We all want to be happy, but what is happiness, really?\u003cbr\u003e   \u003cbr\u003e  After leaving his corporate career in Spain to search for the answer to this very question, author Juan M. Martín Menéndez discovered the truth that he already knew in his Mediterranean heart: the happiness and fulfillment we all seek has its roots in feeling vibrantly alive. Passion, vitality, enthusiasm, love, connection, and self-expression are the experiences that make our life a delight. The Mediterranean cultures have these qualities ingrained in their spirit and way of life, providing them with their unique vibrancy and joy in living recognized around the world.\u003cbr\u003e   \u003cbr\u003e  In \u003ci\u003eThe Aliveness Factor, \u003c\/i\u003eJuan M. Martín Menéndez shares his inspirational journey and for the first time has distilled this vibrancy of body, heart, and soul into practical principles that anyone can follow. As the root of all true success and happiness, \u003ci\u003eThe Aliveness Factor\u003c\/i\u003e can be incorporated in anyone’s life no matter where they live, providing a universal path to a joyful and meaningful life.\u003cbr\u003e   \u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003ePreface\u003cbr\u003e \u003cbr\u003e  PART I: Insights\u003cbr\u003e  Chapter One: An Unplanned Journey   \u003cbr\u003e  Chapter Two: What Does It Mean to Be Alive?    \u003cbr\u003e  Chapter Three: The Mediterranean Way   \u003cbr\u003e \u003cbr\u003e  PART II: A Practical Method for Vibrant Aliveness   \u003cbr\u003e  Chapter Four: Move Your Way into Vitality    \u003cbr\u003e  Chapter Five: Get Out of Your Mind and Into Your Senses    \u003cbr\u003e  Chapter Six: Feel Your Feelings    \u003cbr\u003e  Chapter Seven: Connect Deeply with Life    \u003cbr\u003e  Chapter Eight: Rekindle Your Joie de Vivre    \u003cbr\u003e  Chapter Nine: Swim in Your Own River    \u003cbr\u003e  Chapter Ten: Fill Your Life with Enthusiasm, Inspiration, and Meaning\u003cbr\u003e \u003cbr\u003e  PART III: Igniting the Move   \u003cbr\u003e  Chapter Eleven: Overcoming the Inner Obstacles   \u003cbr\u003e  Chapter Twelve: Passion for Life\u003cbr\u003e \u003cbr\u003e  Epilogue\u003cbr\u003e  Acknowledgments\u003cbr\u003e  About the Author\u003cbr\u003e  Resources","brand":"Morgan James Publishing llc","offers":[{"title":"Default Title","offer_id":51359737610583,"sku":"9781614487258","price":10.44,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781614487258.jpg?v=1754125560","url":"https:\/\/bookcurl.com\/products\/the-aliveness-factor-a-mediterranean-guide-to-joyful-living-9781614487258","provider":"Book Curl","version":"1.0","type":"link"}