{"product_id":"the-21day-yoga-body-a-metabolic-makeover-and-lifestyling-manual-to-get-you-fit-fierce-and-fabulous-in-just-3-weeks-a-metabolic-makeover-you-fit-fierce-fabulous-in-just-3-weeks-9780385347068","title":"The 21Day Yoga Body A Metabolic Makeover and","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eAre you ready for a total body transformation?\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eIn \u003ci\u003eThe 21-Day Yoga Body\u003c\/i\u003e, renowned wellness warrior and lifestyle expert Sadie Nardini gives you a program to renovate your body, mind and spirit. This fast-acting program, based on Sadie’s potent inspirations, real-world recipes and unique Core Strength Vinyasa yoga style will turbocharge your results: speed up your metabolism, build lean muscle, and burn fat, all while building nutritional savvy and emotional strength. Designed to fit into your busy life, each day of the three-week plan includes a series of daily lifestyle tips, new-generation yoga poses (illustrated with step-by-step photos), breathing and meditation exercises, and nutrition tips and recipes (vegans, vegetarians and meat-eaters alike, welcome!). There's even wine! \u003cbr\u003e\u003cbr\u003eHere’s what results many people are getting in just 3 weeks:\u003cbr\u003e• A fun, fresh yoga practice that's based in cutting edge anatomy for the maximum safety,","brand":"Random House USA Inc","offers":[{"title":"Default Title","offer_id":49525097627991,"sku":"9780385347068","price":16.14,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780385347068.jpg?v=1731859208","url":"https:\/\/bookcurl.com\/products\/the-21day-yoga-body-a-metabolic-makeover-and-lifestyling-manual-to-get-you-fit-fierce-and-fabulous-in-just-3-weeks-a-metabolic-makeover-you-fit-fierce-fabulous-in-just-3-weeks-9780385347068","provider":"Book Curl","version":"1.0","type":"link"}