{"product_id":"tennis-anatomy-9781492590583","title":"Tennis Anatomy","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eSee your tennis training in a brand new light. Tennis Anatomy, 2nd Edition shows you how to dominate the court by increasing your strength, speed and agility.  By emphasising a movement based approach to conditioning, this new second edition offers over 75 exercises designed to maximise explosive power and meet the physical demands of the game.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\"\u003c\/i\u003eTennis Anatomy \u003ci\u003eprovides many practical applications of exercises designed to enhance the strength, conditioning, and level of play for everyone. Roetert and Kovacs use their years of vast experience to enhance the reader's understanding of not only what works, but why it works—and how to utilize this knowledge to improve health, well-being, and your level of play. A must-read for all!”\u003c\/i\u003e\u003cbr\u003e\u003cb\u003e—Paul Annacone,\u003c\/b\u003e Former Coach of Roger Federer and Pete Sampras\u003cbr\u003e  \u003cbr\u003e\u003ci\u003e“\u003c\/i\u003eTennis Anatomy \u003ci\u003econtains very practical and well-organized training information featuring tennis-specific exercises for the whole body. The high-quality anatomical drawings make this a must-have resource for coaches and players of all levels.”\u003c\/i\u003e\u003cbr\u003e\u003cb\u003e—Miguel Crespo, PhD,\u003c\/b\u003e Head of Participation and Coaching for the International Tennis Federation\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eChapter 1.\u003c\/b\u003e Training for Tennis Success\u003cbr\u003e\u003cb\u003eChapter 2.\u003c\/b\u003e Movement on the Court\u003cbr\u003e\u003cb\u003eChapter 3.\u003c\/b\u003e Lower Body\u003cbr\u003e\u003cb\u003eChapter 4. \u003c\/b\u003eCore and Torso\u003cbr\u003e\u003cb\u003eChapter 5.\u003c\/b\u003e Rotational Strengthening\u003cbr\u003e\u003cb\u003eChapter 6.\u003c\/b\u003e Shoulders\u003cbr\u003e\u003cb\u003eChapter 7.\u003c\/b\u003e Back\u003cbr\u003e\u003cb\u003eChapter 8.\u003c\/b\u003e Chest\u003cbr\u003e\u003cb\u003eChapter 9.\u003c\/b\u003e Arms and Wrists\u003cbr\u003e\u003cb\u003eChapter 10. \u003c\/b\u003eRecovery\u003cbr\u003e\u003cb\u003eChapter 11. \u003c\/b\u003eCommon Tennis Injuries","brand":"Human Kinetics Publishers","offers":[{"title":"Default Title","offer_id":48867312763223,"sku":"9781492590583","price":19.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781492590583.jpg?v=1722282738","url":"https:\/\/bookcurl.com\/products\/tennis-anatomy-9781492590583","provider":"Book Curl","version":"1.0","type":"link"}