{"product_id":"tai-chi-supreme-ultimate-exercise-for-health-sport-and-selfdefense-the-supreme-ultimate-exercise-for-health-sport-and-selfdefense-9780804835930","title":"Tai Chi Supreme Ultimate Exercise for Health","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eThe Chinese secret for youthfulness, health and long life lies at least partly in T'ai Chi, the ballet like callisthenics they've practiced for centuries.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\"Tai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance. If you are looking for a way to reduce stress, consider tai chi. Originally developed for self-defense, tai chi has evolved into a graceful form of exercise that's now used for stress reduction and a variety of other health conditions. Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements.\" --\u003cb\u003eMayo Clinic\u003c\/b\u003e","brand":"Tuttle Publishing","offers":[{"title":"Default Title","offer_id":49527718216023,"sku":"9780804835930","price":16.96,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780804835930.jpg?v=1731868968","url":"https:\/\/bookcurl.com\/products\/tai-chi-supreme-ultimate-exercise-for-health-sport-and-selfdefense-the-supreme-ultimate-exercise-for-health-sport-and-selfdefense-9780804835930","provider":"Book Curl","version":"1.0","type":"link"}