{"product_id":"success-starts-within-achieve-your-potential-through-radical-self-care-9781949481839","title":"Success Starts Within: Achieve Your Potential Through Radical Self-Care","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003eDrawing from the latest research in neuroscience and positive psychology, mindset and resilience expert Chazz Scott shares practical strategies for what he refers to as radical self-care—an approach to living that helps us transcend negative thinking, gain inner confidence, improve focus, and develop meaningful relationships—so that we may achieve true fulfillment in our personal and professional lives.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eSuccess Starts Within\u003c\/i\u003e addresses the urgent need for regular, continual self-care and personal growth. It provides proven techniques to alleviate stress and anxiety, boost life satisfaction, and improve whole-body health. At a time when the health-care industry is overwhelmed, this book offers practical, science-based solutions anyone can integrate into their daily routine. Some of the science-backed strategies that will help readers learn numerous skills, include how to:\u003cul\u003e\n\u003cli\u003eCounter burnout and accelerate success in both professional and personal domains\u003c\/li\u003e\n\u003cli\u003e\"Slow down to speed up\" productivity, achieve wellness, and improve fulfillment\u003c\/li\u003e\n\u003cli\u003ePrioritize daily self-care, without it feeling burdensome\u003c\/li\u003e\n\u003cli\u003eMake wise decisions and choose intelligent actions for growth, based on a clearer understanding of how the mind and body operate\u003c\/li\u003e\n\u003cli\u003eTune into their own thoughts, emotions, and feelings to discover what serves them and what doesn't—and then how to use that information to achieve what is desired\u003c\/li\u003e\n\u003cli\u003eExplore their purpose in life and align their values with their goals\u003c\/li\u003e\n\u003cli\u003eBuild better relationships with themselves, others, and their communities\u003c\/li\u003e\n\u003c\/ul\u003ePacked with tips and step-by-step exercises, this book empowers readers to establish a firm foundation of whole-body health so that success can follow naturally.","brand":"Central Recovery Press","offers":[{"title":"Default Title","offer_id":51864237408599,"sku":"9781949481839","price":17.06,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781949481839.jpg?v=1759921760","url":"https:\/\/bookcurl.com\/products\/success-starts-within-achieve-your-potential-through-radical-self-care-9781949481839","provider":"Book Curl","version":"1.0","type":"link"}