{"product_id":"succeeding-with-adult-adhd-9781433838743","title":"Succeeding With Adult ADHD","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eStop feeling frustrated by what you are not accomplishing and start making practical steps toward achieving your goals.This expanded and updated new edition of psychologist Abigail Levrini''s bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e With her extensive experience researching and treating adults with ADHD, Levrini provides user-friendly strategies for setting meaningful and realistic goals, developing a plan to achieve the goals, and staying on track while following the plan. Slip-ups are normal and expected, so Levrini invites readers to keep a positive, growth-oriented outlook that focuses on progress, rather than perfection.\u003cbr\u003e \u003cbr\u003e Each chapter is full of examples and self-help activities, such as quizzes and worksheets, enabling readers to apply strategies to multiple areas of life. Special attention is given to the areas of executive function that most adults with ADHD seek help \u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003eIntroduction: Understanding Adult ADHD\u003cbr\u003e\u003cb\u003ePart I. Getting Started: Achieving Your Goals and Objectives\u003c\/b\u003e\u003cbr\u003e 1. Fostering a Helpful Perspective\u003cbr\u003e 2. Ready, Set, Plan!\u003cbr\u003e 3. Increasing Motivation and Accountability\u003cbr\u003e 4. Evaluating What Works and Managing Frustration With What Doesn’t\u003cbr\u003e\u003cb\u003ePart II. Specific Strategies\u003c\/b\u003e\u003cbr\u003e 5. Overcoming Procrastination and Improving Time Management\u003cbr\u003e 6. Enhancing Social Relationships\u003cbr\u003e 7. Organizing Your Space\u003cbr\u003e 8. Practicing Effective Learning and Study Skills\u003cbr\u003e 9. Finding Job Satisfaction\u003cbr\u003e\u003cb\u003ePart III. Getting Additional Help       \u003c\/b\u003e    \u003cbr\u003e 10. Understanding and Treating Conditions That Can Coexist With ADHD\u003cbr\u003e 11. Medication Pros and Cons\u003cbr\u003e 12. Finding the Right Counselor, Coach, or Other Treatment Solution\u003cbr\u003e Summary\u003cbr\u003e Appendix: Example Tools for Your ADHD Toolkit\u003cbr\u003e Further Reading\u003cbr\u003e References\u003cbr\u003e Index\u003cbr\u003e About the Author","brand":"American Psychological Association","offers":[{"title":"Default Title","offer_id":48867054059863,"sku":"9781433838743","price":15.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781433838743.jpg?v=1722281447","url":"https:\/\/bookcurl.com\/products\/succeeding-with-adult-adhd-9781433838743","provider":"Book Curl","version":"1.0","type":"link"}