{"product_id":"stress-less-for-women-calm-your-body-slow-aging-and-rejuvenate-the-mind-in-5-simple-steps-by-singer-thea-author-on-feb232012-paperback-9780452297654","title":"Stress Less for Women Calm Your Body Slow Aging","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e A fountain of youth between two covers.—\u003ci\u003eBoston Herald\u003c\/i\u003e \u003c\/b\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eGray hair, wrinkles, papery skin, forgetfulness, extra weight  around the belly. We all think we know what causes these signs of  aging. But what if we've been wrong?\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eStress Less (for Women)\u003c\/i\u003e, health and science journalist  Thea Singer synthesizes groundbreaking scientific findings from around  the world to reveal the true culprit: chronic stress. From the symptoms  we see and feel down to the erosion of our DNA, chronic stress  literally speeds up our biological clocks.\u003c\/p\u003e\u003cp\u003eBut there is something we can do. This landmark book teaches women  not only how to recognize their own triggers-from sleep deprivation and  pessimism to over-exercising and dieting-but also offers easy fixes  that reverse the damage and stop stress in its tracks.\u003c\/p\u003e","brand":"Plume","offers":[{"title":"Default Title","offer_id":49525349843287,"sku":"9780452297654","price":13.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9780452297654.jpg?v=1731860181","url":"https:\/\/bookcurl.com\/products\/stress-less-for-women-calm-your-body-slow-aging-and-rejuvenate-the-mind-in-5-simple-steps-by-singer-thea-author-on-feb232012-paperback-9780452297654","provider":"Book Curl","version":"1.0","type":"link"}