{"product_id":"stay-organized-while-you-study-9781837963041","title":"Stay Organized While You Study","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eEveryone says that your time in higher education \u003cspan\u003ewill be the best years of your life. But in reality, it can \u003c\/span\u003e\u003cspan\u003ebe a tough transition - and with the isolation and stress \u003c\/span\u003e\u003cspan\u003ethat comes from being thrust into a new environment, it \u003c\/span\u003e\u003cspan\u003emight feel impossible to keep low moods and \u003c\/span\u003e\u003cspan\u003enegative feelings under control.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eIn this supportive and easy-to-read guide, award-winning \u003c\/span\u003e\u003cspan\u003estudent mental health expert Dr Dominique Thompson \u003c\/span\u003e\u003cspan\u003ehelps you understand the potential sources of depression, \u003c\/span\u003e\u003cspan\u003eand the ways in which it may be affecting you. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eShe includes students’ personal accounts of their \u003c\/span\u003e\u003cspan\u003edepression and how they learned to manage it - a strong \u003c\/span\u003e\u003cspan\u003ereminder that you are not alone in the way you feel. With \u003c\/span\u003e\u003cspan\u003epractical tips and exercises, you too can build a toolkit \u003c\/span\u003e\u003cspan\u003ethat will lift you out of a dark place and improve \u003c\/span\u003e\u003cspan\u003eyour mental health. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eThis book will help you gain real power over \u003c\/span\u003e\u003cspan\u003eyour depression so that you can enjoy the full \u003c\/span\u003e\u003cspan\u003estudent experience - on your terms.\u003c\/span\u003e\u003c\/p\u003e","brand":"Trigger Publishing","offers":[{"title":"Default Title","offer_id":51020672500055,"sku":"9781837963041","price":999.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781837963041.jpg?v=1750784047","url":"https:\/\/bookcurl.com\/products\/stay-organized-while-you-study-9781837963041","provider":"Book Curl","version":"1.0","type":"link"}