{"product_id":"springboard-and-platform-diving-9781450424455","title":"Springboard and Platform Diving","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cdiv\u003e\n\u003cp\u003e\u003ci\u003eSpringboard and Platform Diving\u003c\/i\u003e is the authoritative guide to the sport. Thoroughly researched and painstaking compiled, it covers it all, including coaching, competition, and conditioning. \u003c\/p\u003e\n\u003cp\u003e Internationally renowned coach Jeff Huber has worked with divers at all levelsfrom novice to Olympianfor more than four decades. Now that lifetime of knowledge, analysis, and expertise is distilled into Springboard and Platform Diving. \u003c\/p\u003e\n\u003cp\u003e Inside you will find comprehensive coverage of every phase of the dive: \u003c\/p\u003e\n\u003cp\u003e  Forward approach \u003c\/p\u003e\n\u003cp\u003e  Backward press \u003c\/p\u003e\n\u003cp\u003e  Takeoff and connections \u003c\/p\u003e\n\u003cp\u003e  Positions, spotting, and come-out \u003c\/p\u003e\n\u003cp\u003e  Line-up and entry \u003c\/p\u003e\n\u003cp\u003e Along with detailed instruction, developmental drills, and coaching tips, you'll discover in-depth coverage on teaching, using skill progressions, and creating annual training plans for each diver. \u003c\/p\u003e\n\u003cp\u003e The definitive guide for coaches and divers, \u003ci\u003eSpringboard and Platform Diving\u003c\/i\u003e has garnered the endorsement of USA Diving. Make it your go-to resource for diving excellence. \u003c\/p\u003e\n\u003c\/div\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrade Review\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003e“From youth competitors to world champions, coaching legend Jeff Huber has trained divers at every level. His holistic approach and extensive understanding of the sport make \u003c\/i\u003eSpringboard and Platform Diving\u003ci\u003e a must-read for divers and coaches alike.\"\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLinda Paul-- \u003c\/b\u003ePresident and Chief Executive Officer USA Diving \u003c\/p\u003e\u003cp\u003e\u003ci\u003e“\u003c\/i\u003eSpringboard and Platform Diving\u003ci\u003e covers all areas of diving. It’s the ideal resource for divers and coaches of all levels so they can take that next step up the ladder of success.”\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSteve Foley-- \u003c\/b\u003eUSA Diving High-Performance Director \u003c\/p\u003e\u003cp\u003e\u003ci\u003e“Jeff Huber has a great record as an international-level diving coach, and \u003c\/i\u003eSpringboard and Platform Diving\u003ci\u003e is an excellent presentation of his vast understanding of the sport. Whether you are a beginning or elite coach, Huber explains the critical mechanics of each dive and the teaching techniques and complementary drills required for excellence.”\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDr. Rick Schavone-- \u003c\/b\u003eStanford University 1989-2014, 2012 Olympic Coach \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e Chapter 1 How Coaches Teach, How Divers Learn \u003c\/p\u003e\u003cp\u003e Chapter 2 Forward Approach \u003c\/p\u003e\u003cp\u003e Chapter 3 Backward Press \u003c\/p\u003e\u003cp\u003e Chapter 4 Takeoff and Connection \u003c\/p\u003e\u003cp\u003e Chapter 5 Position, Spotting, and Come-Out \u003c\/p\u003e\u003cp\u003e Chapter 6 Line-Up and Entry \u003c\/p\u003e\u003cp\u003e Chapter 7 Skill Progression: Putting It All Together \u003c\/p\u003e\u003cp\u003e Chapter 8 Strength, Conditioning, Nutrition, and Recovery \u003c\/p\u003e\u003cp\u003e Chapter 9 Creating an Annual Individualized Training Plan \u003c\/p\u003e\u003cp\u003e Chapter 10 Mental Training for Practice \u003c\/p\u003e\u003cp\u003e Chapter 11 Mental Training for Competition \u003c\/p\u003e","brand":"Human Kinetics Publishers","offers":[{"title":"Default Title","offer_id":49408555286871,"sku":"9781450424455","price":21.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781450424455.jpg?v=1730503321","url":"https:\/\/bookcurl.com\/products\/springboard-and-platform-diving-9781450424455","provider":"Book Curl","version":"1.0","type":"link"}