{"product_id":"sports-nutrition-for-endurance-athletes-9781572843479","title":"Sports Nutrition for Endurance Athletes","description":"\u003cb\u003eBook Synopsis\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eIn this new edition of her bestselling guide, internationally recognized sports nutritionist Monique Ryan explains the latest cutting-edge research on essential topics for endurance athletes such as how to fuel workouts, savvy race preparation, effective recovery, smart weight loss, and safe supplements.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eUnlock your athletic potential with \u003ci\u003eSports Nutrition for Endurance Athletes\u003c\/i\u003e, the ultimate guide to fueling your performance in running, cycling, triathlon, and swimming. In this newly updated fourth edition, Monique Ryan, a renowned nutritionist with more than 30 years of experience advising elite athletes and pro sports teams, demystifies high-performance nutrition, offering clear and practical advice based on the latest research and real-world expertise.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eRyan addresses the fundamental questions of endurance sports nutrition for everyone, from accomplished competitors to total beginners: what to eat and drink, how much, and when. From tr\u003c\/span\u003e\u003c\/p\u003e","brand":"Surrey Books,U.S.","offers":[{"title":"Default Title","offer_id":50083772006743,"sku":"9781572843479","price":999.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1739\/5799\/files\/9781572843479.jpg?v=1740725142","url":"https:\/\/bookcurl.com\/products\/sports-nutrition-for-endurance-athletes-9781572843479","provider":"Book Curl","version":"1.0","type":"link"}